Lakshmi Namaskara

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Lakshmi Namaskara

 - 
Duration: 
47 mins

In this class we explore the archetype of the goddess of abundance - Lakshmi (also spelt Laxmi). Thousands of years ago this goddess was described in ancient scriptures of India as representing the energy of abundance.

We are all familiar with abundance in the form of financial stability and money, but the Lakshmi energy is also evident in other aspects of our lives. For instance – if you have a ‘Lakshmi’ mental attitude – then you are someone who sees life with the glass half full not half empty. If you have a 'Lakshmi' like emotional constitution, then you are someone who is generous and immensely kind.

Someone who has developed an abundance of 'Lakshmi' like appreciation of life is one who tackles challenges with the attitude that you have the tools and ability to get the best out of it. In short, a person who has an attitude of abundance make the best of life – enjoys success in his/her relationships, family life, career and health.


This class will include the following:

  1. A short introduction
  2. Activations
  3. The Lakshmi Namaskara in four stages
  • Stage 1 - Cycle of Cosmic Expansion
  • Stage 2 - Offering Respect to the Universe
  • Stage 3 - Aligning with a perfect universe - which includes
    > part 1 -  the conch mudra and
    > part 2  - chanting the mantra "Om Sri Lakshmaya"
  • Stage 4 - The Immortality sequence

Lakshmi affirmations: 

  • ‘I am heaven, I am earth. I am love I am truth. I am abundant’
  • ‘I am the creator of my destiny. I am the dissolver of all my challenges.’
  • 'I am part of everything and everyone. I am connected.’


Complete this class with a meditation on the sun; absorbing light into the 7 major energy centers (chakras) of the body.

 

 


 

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Members' comments:

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2 May, 2019
Annemichele's picture
Annemichele
Such an amazing class. I felt transported in another world. Thank you. Xx
11 Mar, 2019
Janemorris101's picture
Janemorris101
Thank you so much Annie that was what I needed. Feeling abit disconnected with my Dru practice but this class reminded me why I chose DYTT :-)
19 Feb, 2019
Julie Carnie's picture
Julie Carnie
Thank you Annie, a beautiful serene sequence, just what I needed today. Om shanti, shanti, shanti x
31 Jan, 2019
Joannaca6's picture
Joannaca6
Thank you Annie for this lovely sequence. As I face some health challenges, I found this extremely helpful to become reconnected with the abundance of the universe and within myself. Just what I needed at this time, many thanks.
3 Jan, 2019
GabrieleClark's picture
GabrieleClark
This is a beautiful sequence from start to finish. One which touched my heart. Thank you Annie x
22 Dec, 2018
Mona Fairholme's picture
Mona Fairholme
Nanna Jane O and I were going to a Zumba class this morning which was then cancelled. We got together and did this class together and thoroughly enjoyed it. Thank you Annie for creating the simple yet powerful sequence. Meditation was beautiful I look forward to sharing it.
20 Nov, 2018
Brendaknight's picture
Brendaknight
Annie's invited us to think of this as "A Moving Prayer" at the start! And she's right! It's beautiful! Thank-you!
12 Nov, 2018
Anouschka-DruTeam's picture
Anouschka-DruTeam
Thank you everyone for your comments about this class. It's such a wonderful way to tap into your inner abundance. We each have so much wealth and at so many levels. I'd suggest you use this classes regularly to keep inspired and "topped up" with that feeling of total abundance :-) Let us know how you get on! Anouschka and Annie x
11 Nov, 2018
yogaspaceveronica@gmail.com's picture
yogaspaceveroni...
Fantastic class! Thank you, Annie.
4 Nov, 2018
Mickey Baliakas's picture
Mickey Baliakas
perfect timing. really looking forward to getting my teeth into this !
4 Nov, 2018
Pippa's picture
Pippa
All I can sat is WOW!! thank you Annie xx
2 Nov, 2018
Jill Blandford's picture
Jill Blandford
You cannot imagine the perfect timing of this sequence for me. It has filled me with confidence and faith. I shall be practising over the next few weeks and look forward to sharing in my classes also. Thank you so much, Annie xx
1 Nov, 2018
EMF's picture
EMF
The perfect sequence for me right now! Thank you Annie xx
1 Nov, 2018
Lynda Statham's picture
Lynda Statham
Thank you Annie, absolutely beautiful.

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