Try us FREE for 30 days

Yoga where you want it

When you want it

Start Free Trial

 

Manipura chakra awareness

 - 
Duration: 
19 mins

This is a 20 minute discussion where Lalita describes the positive qualities of Manipura Chakra, and how to balance the sometimes fiery energy, with heart based movements.

This session enables us to understand and recognise when our Manipura Chakra is in or out of balance.  

Leave a comment

Other videos you might like