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Mastering the Yoga of Light

 -   & 
Andrew Wells
104 mins

Every human being has access to an innate power of light that brings us clarity and purpose - as well as activating our subtle energy to fill our body with health, immunity and vitality. 

Every one of us encounters challenges in life that test us to our limits; when activated properly, your inner light gives you two great keys for life: a strong life force, and a sense you are supported in life. With these, the greatest challenges become surmountable, perhaps even gifts for uncovering strengths you never knew you had.

Anouschka Dack and Andrew Wells will show you how to harness the powers of light using yoga's ancient tradition of Surya - the consciousness of light and life force most cultures associate with the Sun. Anouschka will show you the inner secrets of the Sun Salutation, and how to use it to kindle a vitalising dance of light through your life. Andrew will then go on to teach you some of the essential concepts of the consciousness of light, and how yoga can be a laser-like lens for designing your emotions and mind into any shape you want. 

Yoga is everything from a supercharged vitality machine to a creative body prayer that can be used to change the lives of everyone around you. It can even be used as an instrument of support and love to nourish the onward journey of people who've transcended life and are on their journey into the infinite. 

A live recording of an online event filmed at the Dru Centre in Feb 2021.

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Members' comments:

4 Oct, 2023
Rachel Hammond's picture
Rachel Hammond
A wonderful class on a chilly autumn morning. I feel alive and yet very calm. Thank you Anouschka and Andrew once again. x
12 Feb, 2023
Rachel Hammond's picture
Rachel Hammond
Thank you Anouschka and Andrew for an amazing class. I feel radiant. The sun salutation variation is wonderful. Shine brightly. x
2 Nov, 2022
Rosie Mead's picture
Rosie Mead
This was gorgeous - the light will travel on to my students tonight. Thank you both so much, Anouschka and Andrew.
19 Oct, 2022
Karen R's picture
Karen R
Beautiful - Thankyou


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