Salutation to the Earth for pregnancy |

Try us FREE for 30 days

Yoga where you want it

When you want it

Start Free Trial


Salutation to the Earth for pregnancy

6 mins
Jenny takes us through a perfect sequence which can be practiced throughout pregnancy. She has specially adapted this sequence to strengthen the muscles needed in giving birth. Energetically, these movements are very calming and grounding. Jenny takes time to help you feel totally in tune with Baby. Follow this with the 10-minute "Relaxation for Pregnancy", for a complete programme.
Leave a comment

Recommended for you...