The Empowered You | DruYoga.com
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The Empowered You

 - 
Duration: 
35 mins

Being empowered is our innate way of being. Over many years we have learnt to give our power and energy away to other people, places, and things. 

I think we all know what it is like to feel disempowered... Weak, reliant on others, not in control, and powerless. This is definitely not a state we want to be in permanently! 

In this session, we wanted to share with you some of the best ways you can reclaim your power and live a life of fullness and abundance. Check out this next episode of our 'podcast'/ vlog, filmed just for you!

Grab your notebook and a pen and explore these 7 steps to living an empowered life! 

7 Steps to Empowerment:

1. Passion - Follow your natural gifts so you can learn to live your life “on purpose”. Become the best version of yourself.

2. Goals - Set manageable, realistic goals and take action so you can feel a sense of achievement.

3. Integrity - What do YOU believe in? Have the confidence to express yourself and remember - the test is who you become behind closed doors!

4. Role Model - Become an inspiration for others. Share what you know and empower others to do the same.

5. Saying No - Respect your boundaries including discriminating who you spend time with.

6. Reclaim Your Power -  Use positive statements and affirmations to consciously call your power back into the present moment.

7. Be in Nature - Nature is fullness and harmony manifested all around us. Being in nature will help you to feel empowered and established in your own life.

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