
Duration:
45 mins
In this class from the Tone Up for Summer series you will experience great body preps and posture combinations; Bhima (Utthita Parsvakonasana) to Dog (Adhomukha Svanasana), and Gate to Tiger (Parigrahasana / Vyaghrasana) and then in Tone up for Summer (class 3) we'll combine these postures together into the Dru Vitality Sequence.
The perfect accompaniment to your summer workout.
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