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Transforming Anxiety

 -   & 
Chandra Goswami
90 mins

This master class is aimed at anyone who is interested in shaping their own life and making the most of their current situation or even become designers of their own future. 

Mastering the energy of anxiety is a massive key to this. And Dru's practical approach means it's easy to convert the powerful forces within us that we call anxiety into their positive counterparts - courage, empowerment and the ability to add wisdom to everyone's lives. 

In this master class you will investigate six of Dru's top tips for transforming the energy of anxiety - suitable for use at home and for sharing with your friends, loved ones, and colleagues. You will also explore key yoga principles and mudras from the Dance Between Joy and Pain, so that you feel able to directly transform the flutters of anxiety into a dynamic expression of your purpose within the mystery of life.

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Members' comments:

20 Feb, 2023
KayMarples's picture
Thank you and grateful to find this just now.
20 Jan, 2023
Rachel Hammond's picture
Rachel Hammond
Thank you Chandra and Andrew for sharing you amazing knowledge with us. This session was so helpful. xx
27 Dec, 2022
Jo's picture
Thank you all, I have joined this session for the first time and love the repetition of the fearless fight with Chandra and the mudras and meditation with Andrew. The information given about anxiety is so interesting. Love to all
8 Dec, 2022
naksmith's picture
Thank you Chandra and Andrew for this session which was just perfect for where I am at today. Fearless Flight is such a good sequence. Nicky


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