Adi Robertson Wake Up Yoga on the Beach - Dru Yoga video class

Adie Robertson

Adie Robertson

Dru Yoga Teacher, Australia

Adie Robertson is a Dru Yoga and Meditation coach at Love Breath Yoga, based in Bondi Beach, Australia. Adie can be found teaching 6am classes on Bondi Beach,...

Wake-up yoga - on the beach

 - 
Duration: 
47 mins

Adie Robertson takes you through an invigorating, dynamic routine that will wake you up - on the beach in Adelaide, Australia. 

Join Adie in a vigorous activation sequence to warm-up your whole body, followed by an enticingly vibrant Energy Block Release 1 and then the Sun Sequence - strong, fun and energising. After a gorgeous relaxation on the beach, you'll feel ready for anything the day can bring. 

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Members' comments:

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30 Oct, 2016
partridge.gayle@gmail.com's picture
partridge.gayle...
Lovely Adie! Enjoyed your teaching this morning.
26 Oct, 2016
AileenEmery's picture
AileenEmery
Thanks for a beautiful class. So invigorating & empowering! I feel really fired up for the day. Not sure if it was just me getting the instructions wrong but I found that I had the same leg back each time we did Runner. I did the sequence a couple more times afterwards just to balance up.
4 Mar, 2016
Jo's picture
Jo
Thank you Adie, your class was revitalising and just what was needed on a slightly snowy morning here in Sheffield UK. Beautiful visualisations. X
18 Jan, 2016
rbn.collins@gmail.com's picture
rbn.collins@gma...
Thanks Adie.returned to this class after a spell.Found it inspirational in preparing for my yoga assessment in Canberra last year. i am doing classes overlooking beach on Phillip Island.This is perfect.I find hard to keep good balance on the beach though. Robyn
20 Dec, 2015
Manipura's picture
Manipura
My favourite class so far, thank you!
17 Sep, 2015
Dthorne_ot@yahoo.co.uk's picture
Dthorne_ot@yaho...
a lovely and lively start to my day:) thanks so much, loved it x
7 Sep, 2015
Mikeburden's picture
Mikeburden
I have been a weekly student of Adie's for 7 months. The improvements in my flexibility, balance, toning, strength and general wellbeing, not to mention weight loss have been fantastic.
4 Sep, 2015
JacquelineD's picture
JacquelineD
Full of light and vitality - thank you Adie
20 Aug, 2015
joanredfern's picture
joanredfern
Hi Adie: Thanks for the yoga. I have ben doing your class for the last week and have been really enjoying the worjout for my body. I think I'll take it to the beach next week. Thanks so much.
16 Aug, 2015
purplepaula's picture
purplepaula
Wish I was doing this on the beach instead of my kitchen! Nice way to wake the body
11 Aug, 2015
Rosie Mead's picture
Rosie Mead
Refreshing and invigorating - thank you, Adie!

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