Yoga for Later Years - class 2 |

Trish Brown - yoga for later years

Try us FREE for 30 days

Yoga where you want it

When you want it

Start Free Trial


Yoga for Later Years - class 2

66 mins

Trish's grace and care shines through in this in depth class of Energy Block Release 1 sequence.
Stess less, take your time and feel deeply into the movement of your body. This class is perfect for rehabilitation after injury and for people who needs gentle movements to increase flexibility and reduce stress in a safe, guided environment.

Leave a comment

Members' comments:

22 May, 2022
Anna-Marie's picture
Find the still movement of this movement very comfortable and relaxing. Thank you
15 Apr, 2021
GrandmaFifi's picture
lovely, thanks Patricia.
15 Aug, 2017
Anouschka-DruTeam's picture
We love Patrica's calm expert guidance here at the studio. I feel so peaceful every time I click play! We hope to have her back for filming some more classes soon.
6 Aug, 2017
jane.benn's picture
Thank you Patricia for such a beautiful healing session.
21 Feb, 2017
JodiW's picture
Namaste beautiful Patricia
10 Jan, 2017
jonhavenhand's picture
Dear Trish, how I've missed your classes! Thank you for your gentle and wise guidance. You rock!
5 Sep, 2015
Sara's picture
Thank you Trish for an absolutely wonderful class! Just what I needed today! :)


Recommended for you...