Parents…have you ever had your child crawl under you while doing downward dog, try to climb up you while you’re doing the tree, or constantly interrupt you as you do an EBR sequence?
Teachers…have you ever looked at the kids in your class and wondered how to get them to a state of balance, how to have them concentrate better or how to calm them down and relax?
Mansukh Patel, Rita Goswami, Chris Barrington, Savitri MacCuish & Louise Rowan
Whatever your aims and aspirations are in life, you need passion and emotional balance to help you get there. Let this best selling book be your guide. It's filled with practical, easy to learn tips, tools and techniques that have already helped thousands of people.
Nine key principles for inner transformation. This book is a treasure trove of practical advice, techniques and wisdom; a guide to your personal freedom.