Yoga & Ayurvedic Cookery workshop in Altrincham
Eat. Heal. Evolve.
Welcome to one of the best health programme in the world... Ayurveda, the science of eternal youth. This introduction to Ayurveda, yoga and hands-on cookery workshop will give you a taste of the magic and mystery of these ancient sciences. I guarantee that you will be wanting to know more and more. Enjoy invigorating yoga for your personality type, cookery and amazing food!
Ayurveda recognises that we are all unique. It focuses on food, lifestyle, yoga and body therapies to suit our individual make-up. This entertaining informative day will feature:
- Introduction to Ayurveda
- The three constitution types (doshas) and elements
- Discover your unique doshic type
- Yoga to ignite your digestive fire
- Planning a nutritious ayurvedic lunch
- Hands-on Ayurvedic cooking
- Soothing relaxation
Parkdale
Dunham Road
Altrincham, WA14 4QG
United Kingdom
Fee | £90.00 |
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