Brand New Yoga and Meditation Masterclasses
An in-depth exploration of the Yamas and Niyamas
for Skilful Living with Mona Fairholme and Jane O’Halloran
“…discover yourself to be a greater person by far than you ever dreamed
Three Sundays 10.00 - 13.00 followed by 'Soup and Satsang'
Croft Cottage, Otley
New Yoga and Meditation Masterclasses - Leeds area
6 October, 27 October, 17 November
A series of in-depth explorations of the Yamas and Niyamas for Skilful Living with Mona Fairholme and Jane O’Halloran
“…discover yourself to be a greater person by far than you ever dreamed yourself to be.” Patanjali
- Do you want to delve deeper into Yoga?
- Do you want to learn more about Mudras, Mantras, and Pranayama?
- Do you want to deepen your Meditation and experience Satsang (Spiritual Discourse)?
- Then these Masterclasses are for specifically made for you.
Life can be a challenge at the best of times, and we can often get a bit stuck, not being who we really want to be or living how we really want to live. This is where the ancient yogis come in, to inspire, guide and uplift us.
In these Masterclasses, senior Dru Yoga and Meditation trainers Mona Fairholme and Jane O’Halloran share their wealth of knowledge and depth of experience in order to translate ancient wisdom into tools for deeper self- awareness and a more compassionate fulfilled and skilful life.
Through yoga (including Mudra and Mantra) Pranayama, Meditation and Satsang (Spiritual Discourse) we will delve deep and unearth some of the treasures of Patanjali’s Yamas and Niyamas in order to enrich and empower you.
CPD points available for Dru registered teachers
Check the details and booking link below.
Contact Jane (jane@relaxwithlaxkshmi.com) or Mona (mona@druworldwide.com) if you have any questions at all.
Dates and timings:
Sundays 6 Oct, 27 Oct and 17 Nov 2019
10am – 1pm followed by ‘Soup and Sangha’ for those that wish to stay for lunch.
Venue: Croft House, Station Road Otley LS21 3HX
Investment: £55 per single session £150 for all 3 sessions
Early bird £135 for all 3 sessions if paid before 31 st July - use code YM15 at checkout
The whole course or single sessions can be booked via this link:
https://goteamup.com/p/1078105-lakshmi-yoga/courses/37297/
Sorry, no refunds available after 31 st July
Please contact Jane jane@relaxwithlakshmi.com or booking queries
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masterclass-on-yamas-and-niyamas-oct-2019
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Dru Yoga, Dru Meditation, Wisdom events, Post graduate
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Prices and booking info |
Prices and booking
£55 per single session £150 for all 3 sessions
Early bird £135 for all 3 sessions if paid before 31 st July
use code YM15 at checkout
The whole course or single sessions can be booked via this link
https://goteamup.com/p/1078105-lakshmi-yoga/courses/37297/
Sorry, no refunds available after 31 st July
Please contact Jane jane@relaxwithlakshmi.com or booking queries
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What can I expect?
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You'll have a great time!
The format and start time of a Dru Masterclass will vary with region, but here's an idea of some of the content you can expect:
- introduction and session overview
- warming up and body preparation
- Add new depth to the yoga and meditation techniques you already know.
- Learn new ways to teach, refine your skills
- Learn better ways to build a supportive environment in your classes
- Discover new depth to managing group energetics
- Broaden your understanding
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Dru post grad days take you into a new world of discovery.
- Add new depth to the yoga and meditation techniques you already know.
- Learn new ways to teach, refine your skills
- Learn better ways to build a supportive environment in your classes
- Discover new depth to managing group energetics
- Broaden your understanding
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Transport & payment
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Venue
Croft House, Station Road, Otley, LS21 3HX
Payment details
£55 per single session £150 for all 3 sessions
Early bird £135 for all 3 sessions if paid before 31 st July
use code YM15 at checkout
The whole course or single sessions can be booked via this link
https://goteamup.com/p/1078105-lakshmi-yoga/courses/37297/
Sorry, no refunds available after 31 st July
Please contact Jane jane@relaxwithlakshmi.com or booking queries
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What to bring & do
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Welcome!
- Some of our great meditation, yoga and relaxation products will be available to help you take the experience home.
- Please arrive at least 15 minutes before the start so we can get going on time.
- Tea and coffee is provided, and if you need a packed lunch or any food please bring it along with you.
- Please wear loose comfortable clothing and bring a yoga mat, bottle of water, notepad and pen.
- Share the experience - why not bring a friend with you!
Other Dru Yoga and meditation workshops may be available in your area - and if one isn't currently scheduled, our tutors are happy to consider organising an event in your area. Please let us know if you would like further information.
What's next?
- Dru Meditation teacher training courses This fully accredited, 200hr Dru Yoga Teacher Training course will give you a thorough insight into: the essential foundations of Dru Yoga, body preps, postures, sequences & alignment; anatomy and physiology; the subtle energy flow within yoga asanas; unique Energy Block Release sequences (EBRs); Dru approach to pranayama; a deeper insight into the chakras and how they work within postures; therapeutic Dru Yoga; the invaluable art of relaxation; Dru Meditation; mantras, mudras and yogic philosophy.
- Dru Dance, Dru Kids and Teens, Dru Pre-natal and Dru Back-care as well as interesting CPD events and
- Train as a yoga therapist.
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