Dru Yoga Strength classes in Canberra

 Registration is closed for this event
Dru Yoga Strength classes in Canberra Experience the strength of Dru in these intensive classes with stronger postures and sequences that lead to a deeper stillness and a greater awareness within. Four 1.5hour classes over four weeks for Dru Yoga teachers and experienced Dru Yoga students

These classes include:

  • strong postures and sequences to tone and strengthen
  • repititions, holding and a faster pace to increase cardiac fitness
  • pranayama
  • relaxation

Maintaing the essence of Dru through flow, grace and a focus on the energetic expereince, these classes give you the opportunity to extend your practice and hone your awareness.

Four 1.5 hour classes over four weeks for Dru Yoga teachers and experienced Dru Yoga students

When
21st September, 2016 12:53 PM   through   30th November, 2016 12:00 AM
Location
Clunies Ross St
Acton, Australian Capital Territory 2601
Australia

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Event Fee(s)
Full price $ 88.00
DPN price $ 70.40
Wednesday 28th September $ 22.00
Wednesday 4th October $ 22.00
Wednesday 11th October $ 22.00
Event Region
Dru Admin Region Australia
Global region
Event info
Event or Course code
SEO friendly url canberra-dru-yoga-strength-class
Event strand Dru Yoga, General, Post graduate
Prices and booking info

Prices and booking



$88 for 4 classes

DPN discount available

Wednesday evenings 6.15-7.45

21st September - 12th October

Jindii Eco Spa, Australian National Botanical Gardens

http://www.jindii.com.au/



Spaces are limited to 15 people

CPD - professional development hours
CPD - Meditation professional dev hours
CPD - personal development hours
Webinar - link to live webinar
Webinar - link to recorded webinar
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Angela Baker



Dru Yoga Teacher and Teacher Trainer

Dru Meditation Teacher

Canberra Regional Manager of Dru Australasia



 

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Health considerations



These Dru classes are specifically designed for advanced practitioners of yoga. While every effort will be taken to maintain the high level of safety that is typical of a Dru class, it is assumed by the teachers that participants know and respect their own capabilities and can modify the postures and sequences accordingly without direct instruction. This is for the benefit of all students so that emphasis can be given to extending the practice of Dru both physically and energetically. Some of the practices being presented in these classes have health considerations for:




  • recent surgery

  • high or low blood pressure

  • heart conditions

  • ulcers and hernias

  • preganancy



If you are unsure of your condition for attending the classes, please feel free to call the office to discuss this further.



Please note that by signing up to these classes you agree to take full responsibility for your own health and wellbeing during the class as well as when you practice anything taught during the class at another time and location.

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Mackillop Conference Centre, Canberra



Come and join us at the Jindii Eco Spa, at the Australian National Botanical Gardens



Australian National Botanic Gardens

Clunies Ross Street, Acton ACT 2611



Please wear loose comfortable clothing and bring a yoga mat, blanket, shawl and bottle of water. The Jindii Yoga Studio does have yoga props available for use.



Pricing



These classes are only available at a set fee for all 4



Full price: $88 for 4 classes

DPN: $70.40 for 4 classes



Sign up here



Cancellations - If you cancel (because of illness or some other unforseen circumstance) then we give you the option of transferring the event fee to a future Dru event.

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Some extra info for the day




  • Please arrive at least 10 minutes before the start so we can start on time.

  • Please wear loose comfortable clothing and bring a yoga mat and bottle of water.

  • Share the experience - why not bring a Dru friend with you!



Other Dru Yoga and meditation workshops may be available in your area. If one isn't currently scheduled, our tutors are happy to consider organising an event in your area. Please let us know if you would like further information.



 



What's next?





As a Dru graduate, you have access to a wide range of post graduate courses such as Dru Dance, Dru Kids and Teens, Dru Pre-natal and Dru Backcare as well as interesting CPD events and the opportunity to train as a yoga therapist. So many opportunities to add to and bring variety into your class and broaden your teaching experiences. Not to mention, the opportunity to come together with other Dru teachers and friends and share your love of Dru Yoga and Meditation.




  • Dru Meditation Online Course This course is a powerful transformational journey that provides you with the tools to live life in a positive and successful way. A tried and tested meditation method that will keep you calm, balanced and energised amidst ever-changing life experiences...

  • Dru Meditation teacher training courses The Dru Meditation teacher training course (DMTT) is a powerful transformational journey that provides you with essential tools to live in a positive and successful way. It takes you progressively deeper into the science of meditation. It’s a systematic approach working through the koshas which are the different levels through which we experience the world...

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