FREE 1-Day Dru Yoga Summit April 2 'Take Your Yoga Deeper'
A FREE 1-day Yoga Summit with live & recorded yoga sessions for those who want to go deeper into yoga!
This is particularly for YOU if you love yoga and want to explore your next steps on the yogic path.
At the summit you can experience how Dru’s unique mind/body & therapeutic focus can significantly deepen your yoga practice.
Program
- 10.30 Live open plenary welcome
- 10.50 Finding Your Purpose through Yoga - Mind/body yoga with Andrew Wells
- 11.55 Subtle Energy Awareness in Yoga with Chris Barrington (pre-recorded Ted-style talk)
- Chakras
- Koshas
- Science and mysticism
- Changing your consciousness changes your body
- Subtle body meditation, change your perception of reality - 12.52 Q&A session with Andrew Wells – 20 min
- 1.15 Lunch
- 3.00 Live open plenary
- 3.10 Salutation to the Moon (pre-recorded Ted-style presentation)
Nanna Coppens – 40 min
- Gentle yoga for deep ease
- Balance your life with essence of Soma - 3.50 short break – 10 min
- 4.00 Yoga as a Therapy with Sylvia Barrington (pre-recorded Ted Style talk) 30 min
- Keys to Yoga therapy
- Experience yoga therapy - 4.30 Q&A session on Salutation to the Moon & Yoga Therapy 20 min
- 4.50 Next Steps
- 5.00 Bonus optional online panel for Q&A – Going deeper with a Dru Yoga Course
- 5.30 Close
Want to find out if a yoga course is for you?
This summit is an introduction to all aspects of Dru Yoga and how you can go deeper on a yoga course. Experience live Dru Yoga, ask questions and get a real feel for the new online format of the Dru Yoga Training course.
Yoga grads can book for free and get the recordings, but as numbers are limited for this online event, the focus of the live sessions is targeted to those who are newer to Dru yoga but want to explore it more in depth and/or they need a springboard for the next steps of their self-development journey e.g. on to a yoga course.
The summit will be recorded but FREE access is available for 7 days only.
Online,
Australia
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