Find out about the Dru yoga teacher training course and whether it's right for you ... 

Why do people complete the Dru Yoga teacher training course?

• The course acts as a brilliant anchor helping people during periods of stress to feel nurtured by relaxation, postures and sequences that energise and re-charge 
   
• For self-development the course course enables growth in resilience levels, self-belief and qualities like steadiness, strength and confidence 
   
• Develop physical strength and flexibility  and increased positive thinking to create a mindset that will benefit all areas of your life 
   
• Connect with your inner wisdom through a regular practice of Dru yoga, supporting you to respond rather than react to life's challenges 
   

Join Joshna Patel at 7pm for a 30 minute Course Q & A 

Born in a family of yogis, Joshna grew up surrounded by yoga from an early age. She brings to her teaching a wealth of authentic, indigenous yogic wisdom.

Her training as a nurse, as well as in Ayurveda reflects her passion for uniting eastern and western health philosophies. For the past 20 years, she's taught yoga programmes in hospitals, schools, businesses (particulary construction and transport companies), care homes and stress management all over the UK and abroad; Wales, Ireland, Scotland, Vancouver and India.

Now based in the West Midlands she offers workshops, yoga teacher training and home programmes to people from all walks of life—making Dru Yoga accessible to all age groups and fitness levels. Her emphasis is teaching people how to benefit from yoga in your own environment.

Joshna represents Dru Yoga extensively in exhibitions around the country such as the Yoga Show, and facilitates many projects that require teamwork.

Click on the link below to join the session:

https://us02web.zoom.us/j/87228210162?pwd=Tms0QWdJSWN4YzkyMDNZbGNIQkdSQT09 

Joshna looks forward to seeing you soon!