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Join Christiana as she takes us through the Garudasana
This is a great posture to heighten mental focus and to improve... Read more...
The Gayatri is an ancient mantra used for thousands of years to bring light and clarity to the mind.
Om Bhur Bhuvah... Read more...
Enjoy your Get Fit series!
First, sample Coby's activations to get you fit and active! Then enjoy a fantastically strong... Read more...
This beautiful and poignant class on discovering how to heal grief is borne from Andrew's vast experience with people... Read more...
Everyone at DRU has a speciality and this is Louise Rowans: how to set your dreams and goals and make them happen!
You can'... Read more...
This class is about preparing ourselves, balancing ourselves and loving ourselves when we encounter one of the toughest... Read more...
Healing Grief with Jane Radhika Patel
Welcome to this session of Sacred Sound. Today, you and I are going to... Read more...
Discover how to bring your body back into it's natural harmonic balance with this magnificent sequence based on the elements... Read more...
Join Keith Squires for this great session on how to create energy boosting smoothies.
Smoothies are a great way... Read more...
In deze les hoor je wat meditatie en ontspanning voor je kunnen betekenen. Ontdek hoe je zowel op de grond als op een stoel... Read more...
Coby Langford meets Lucinda Drayton at the Yoga Show.
In this interview Coby and Lucinda talk music, new releases, the life... Read more...
In yoga when we talk about relaxation, it is not really about lying on the couch watching TV! A 'yogic relaxation'... Read more...
Coby Langford talks through a few benefits of practising Parivritta Trikonasa - the Rotated Triangle.
After watching this... Read more...
Ayurveda is often considered the sister science to yoga and is one of the world's oldest holistic healing systems.... Read more...
In this short introduction to Patanjali’s Yoga Sutras, Chandra shares with us some of the Sanskrit translation of the first... Read more...
Welcome to this series on Sacred Sound. Enjoy listening and singing along as Jane takes a number of her favourite... Read more...
In Dru Yoga you will have noticed that we often talk about the koshas. These are the five layers (or... Read more...
John directs the Dru finance and legal sections in Dru UK and tours as an international speaker and Dru workshop presenter... Read more...
The new generation of fitness has arrived!
Yoga at your convenience
New classes regularly uploaded... Read more...
In this class we explore the archetype of the goddess of abundance - Lakshmi. Thousands of years ago ... Read more...