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Discover more information about the menopause, and learn yoga to support you at this time of your life.
Ever wondered how to empower those dreams and goals? Try EBR 3! In this class with Kate Carter take 30 minutes to really get... Read more...
Simple, short, effective techniques to leave you feeling chilled out and happy.
In this complete Dru Yoga and Meditation... Read more...
Take time to relax and centre your body and mind.
You can use this short, 20 minute meditation to find a place of... Read more...
Join Jane for this short meditation, filmed in the beautiful surroundings of the Snowdonia National Park, just up the... Read more...
Join Dru Meditation teacher, Jane Saraswati Clapham for this short and refreshing outdoor meditation class set in... Read more...
Don’t just wish and wait for what you want!
The art of manifestation is a facinating science - an exploration of who... Read more...
Part 2 - Potent meditations to supercharge your manifestation - with Andrew Wells and Jacqueline Carlin
The art of... Read more...
Welcome to this session on sacred sound which is dedicated to helping you find mental freedom within your every... Read more...
This sequence is taken from the "Balancing the Water Element" class by Annie Jones. It is perfect for calming your... Read more...
Senior tutor, Ruth Boaler presents the Myofascial Release - with breathing and relaxation.
What is the Fascia?
All... Read more...
Dru Dance is a beautiful fusion of yoga and dance. Often following a theme or energetic flow, these dances can bring a... Read more...
Je me sens fort et confiant! Bénéficiez de EBR 3, une séquence nous permettant d’ouvrir notre coeur et d’... Read more...
The pigeon breath is a pranayama technique which helps us to become calm and peaceful.
Pranayama is often an... Read more...
This exciting posture based flow is part of a series designed exclusively for the Studio to give you even more flow, grace... Read more...
Discover the incredible subtle power of prana in these 5 movements called the Prana Kriyas.
In this session Jane explains... Read more...
Prithvi (=aarde) dharanam is een bijzondere concentratietechniek die je helpt om in balans en verbinding te komen met de... Read more...
We’d all love to know exactly what our purpose in life is and to have the strength and conviction to take action every day,... Read more...
In this great class, join Christiane to discover the power of simple movement and breath work to calm, focus and re-energise... Read more...