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As they say, “Change is the only changeless law”. In this class, we start to explore two beautiful balance postures... Read more...
Dru Dance is a beautiful fusion of yoga and dance. Often following a theme or energetic flow, these dances can bring a... Read more...
Je me sens fort et confiant! Bénéficiez de EBR 3, une séquence nous permettant d’ouvrir notre coeur et d’... Read more...
Fear (anxiety), uncertainty and doubt (FUD) are the challenges of our time - and in this session, we'll share the easy... Read more...
Meditation gives us the time and space to reflect and observe our thoughts and emotions.
Giving ourselves that quiet time... Read more...
Have you ever wondered what the difference is between passion and dharma?
In this short video Mansukh explores these two... Read more...
Ashtanga literally means '8 limbs' (ashta=eight, anga=limb) or the 'eight-fold path' and is the main work of the... Read more...
The pigeon breath is a pranayama technique which helps us to become calm and peaceful.
Pranayama is often an... Read more...
In previous videos, Anouschka has explained 'What is Energy?' and has shared her top tips to 'Boosting Energy Levels'. But... Read more...
This meditation is designed to help you achieve optimum balance in every aspect of your mind.
It’s one of the great... Read more...
This exciting posture based flow is part of a series designed exclusively for the Studio to give you even more flow, grace... Read more...
Be here now in this moment!
Have you ever felt disempowered? The power is still there within you so its time to bring... Read more...
In this class, Christiane will take us through the second part of the Dru Power Sequence. The class focuses on Bakasana (the... Read more...
Ignite all your inner fires, so you can express the pure intentions from your heart.
As promised we will continue to work... Read more...
Discover the incredible subtle power of prana in these 5 movements called the Prana Kriyas.
In this session Jane explains... Read more...
Jenni’s gentle pace and clear instruction is recommended to help off set the general aches and pains that often accompany... Read more...
In this video, Jenni takes us through a guided relaxation process, which will not only help you to relax better, and... Read more...
Prithvi (=aarde) dharanam is een bijzondere concentratietechniek die je helpt om in balans en verbinding te komen met de... Read more...
We’d all love to know exactly what our purpose in life is and to have the strength and conviction to take action every day,... Read more...
In this great class, join Christiane to discover the power of simple movement and breath work to calm, focus and re-energise... Read more...