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Recently released classes

Root to Rise - yin to yang
Aja Krystall, 65 mins

Nourish your roots and re-establish your connection to the earth in this...

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Discover your Celestial Song
Rita Goswami, 64 mins

Rita Goswami, co-founder of Dru, will help you uncover the part of you...

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Making the Right Choices
Rita Goswami, 17 mins

In this video, Rita talks about how to make the best choices in your...

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Asanas to awaken your spine
Christiane Saar, 77 mins

Filmed live at our Dru Centre join Christiane as she shares the asanas...

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Meditation explained
Jane Saraswati Clapham, 3 mins

Meditation gives us an incredible inner strength especially when...

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Overcoming Fear Uncertainty and Doubt
Andrew Wells, 65 mins

Fear (anxiety), uncertainty and doubt (FUD) are the challenges of our...

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Karuna Surya Namaskara
Anouschka Dack, 65 mins

Karuna translates from Sanskrit as compassion or mercy.

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Cultivating Stillness and Resilience
Aja Krystall, 75 mins

Deeply relaxing and nurturing this class will also challenge you...

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Boost immunity with Ayurveda
Annie Jones, 79 mins

Filmed at our Dru Centre in Snowdonia during the first 2020 lockdown,...

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Bhumi Flow II
Anouschka Dack, 53 mins

In the class Bhumi Flow, we learnt a new sequence dedicated to Mother...

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Choose by type of class

Ayurveda

Yoga for your Ayuvedic body type - discover what yoga you should do - for...
Health talks and interviews

Discover your inner self with the wisdom of yogic scripture.
Meditation

Dru Meditation brings you back in touch with your humanity.
Relaxation

Dru relaxation heals mind, body and soul.
Wisdom

Discover your inner self with the wisdom of yogic scripture.
Yoga

Easy to do and profoundly transformative.
Yoga Dance

Dru Yoga Dance is invigorating, fun and makes you feel fantastic!

Choose by theme of class

Ayurveda and nutrition

Yoga for your Ayuvedic body type - discover what yoga you should do - for...
Emotional balance

Release locked emotions trapped in the muscles and organs of the body.
Feel energised

Feel amazing! Feel energised! Take time for your practice - and you will...
Goals and dreams

Create a dynamic manifestation process for any project or situation.
Meditation and breath

Still the mind and hear the universe guiding your journey.
Quick classes

Pick and mix your own class with these shorter classes. Perfect if you...
Relax and unwind

Switching on the relaxation system is a remedy for inner healing.
Therapeutic yoga

From stress & endocrine imbalance through to pre-natal, we've got you...
Trim and fit

The ultimate all round workouts for all year round!
Wisdom

How to live your life well - even when you're off the mat!
Yoga and nature

Discover the healing power of the elements in these classes. They will...
Yoga dance

Ignite your determination and passion for life!
Yoga for a healthy back

Keep your back strong and flexible and prevent back pain.