Recently released classes
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Class two of this series is again dedicated to The Sun Sequence, (Surya...
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Spark off your wellbeing, ignite your immunity and find new balance and...4
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Take action, move forward and have a fabulous and extraordinary life.5
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This meditation is designed to help you achieve optimum balance in...
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Combining restful Yin Yoga with dynamic Yang energy of the sun this class...5
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Nourish your roots and re-establish your connection to the earth in this...4.333335
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Rita Goswami, co-founder of Dru, will help you uncover the part of you...
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In this video, Rita talks about how to make the best choices in your...
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Filmed live at our Dru Centre join Christiane as she shares the asanas...
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Meditation gives us an incredible inner strength especially when...
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Fear (anxiety), uncertainty and doubt (FUD) are the challenges of our...
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Karuna translates from Sanskrit as compassion or mercy.
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Choose by type of class
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Yoga for your Ayuvedic body type - discover what yoga you should do - for...
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Discover your inner self with the wisdom of yogic scripture.
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Dru Meditation brings you back in touch with your humanity.
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Dru relaxation heals mind, body and soul.
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Discover your inner self with the wisdom of yogic scripture.
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Easy to do and profoundly transformative.
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Dru Yoga Dance is invigorating, fun and makes you feel fantastic!
Choose by theme of class
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Yoga for your Ayuvedic body type - discover what yoga you should do - for...
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Release locked emotions trapped in the muscles and organs of the body.
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Feel amazing! Feel energised! Take time for your practice - and you will...
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Create a dynamic manifestation process for any project or situation.
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Still the mind and hear the universe guiding your journey.
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Pick and mix your own class with these shorter classes. Perfect if you...
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Switching on the relaxation system is a remedy for inner healing.
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From stress & endocrine imbalance through to pre-natal, we've got you...
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The ultimate all round workouts for all year round!
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How to live your life well - even when you're off the mat!
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Discover the healing power of the elements in these classes. They will...
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Ignite your determination and passion for life!
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Keep your back strong and flexible and prevent back pain.