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Recently released classes

  •  
    The Eagle - garudasana
    Christiane Saar, 10 mins

    Join Christiane as she takes you through this class on The Eagle -...

    3
  •  
    slow flow sun sequence -  angie baker
    Angela Baker, 45 mins

    Surya Namaskara is the perfect way to attune to your inner light as...

    5
  •  
    Gift of grief
    Andrew Wells, 79 mins

    This beautiful and poignant class on discovering how to heal grief is...

    4.333335
  •  
    Challenging Sun Sequence
    Angela Baker, 54 mins

    This Sun Sequence has a couple of challenging variations to encourage...

    4
  •  
    The Pigeon breath
    Annie Jones, 4 mins

    The pigeon breath is a pranayama technique which helps us to become...

    0
  •  
    Bhramari breath
    Nanna Coppens, 10 mins

    ...

    0
  •  
    The Sun Sequence with Angie
    Angela Baker, 33 mins

    Get inspired and active with this dynamic Sun Sequence class.

    5
  •  
    Andre - origins of Ayurveda
    Andre Hartwich, 15 mins

    Join Andre in this live session as he explains the philosophy and ...

    4
  •  
    Angi-namaskara
    Annie Jones, 30 mins

    Discover how to awaken your Agni (your digestive fire) in this great...

    5
  •  
    the-windmill-intro
    Nanna Coppens, 10 mins

    This is a simple yet very effective breathing technique is perfect...

    4
  •  
    Somaya Namaskara
    Annie Jones, 29 mins

    In this NEW Dru sequence called Somaya Namaskara we focus on the Soma...

    5
  •  
    Power Flow
    Anouschka Dack, 34 mins

    This class “Power Flow” combines strong back bends (the camel and the...

    5
  •  
    Spinal Flow
    Anouschka Dack, 23 mins

    Do you get tired after a long day at work? Do you need a short 20 min '...

    4.166665
  •  
    healing grief
    Jane Radhika Patel, 18 mins

    In today's session, we'll take a verse from chapter 13 of the Bhagavad...

    4
  •  
    Chakra Flow
    Anouschka Dack, 47 mins

    This strong class stretches, nourishes and tones the whole body from...

    4.5
  •  
    Gita - mental freedom - dharma
    Jane Radhika Patel, 12 mins

    Welcome to this session on sacred sound which is dedicated to helping...

    5
  •  
    TOGA - upper body workout
    Radha Patel, 22 mins

    Join Radha - the Founder of TOGA as she takes you through a brilliant...

    4
  •  
    TOGA - Hip-hop class with Radha Patel
    Radha Patel, 11 mins

    Strengthen and tone your core, gluts, arms, hips and back. It's a great...

    4

Upcoming classes

  •  
    Radha mantra with Petra
    Petra Opsteeg, 6 mins

    Join Petra as she takes you through this mantra on the goddess Radha....

  •  
    Gayatri mantra with Petra
    Petra Opsteeg, 15 mins

    Join Petra Obsteek as she takes you through this class on the Gayatri...

  •  
    The Durga mantra with Petra
    Petra Opsteeg, 6 mins

    Join Petra as she takes you through this class on the Durga mantra

  •  
    Activations for sound and mantra with Petra
    Petra Opsteeg, 13 mins

    Join Petra as she takes you through this class on Activations to...

  •  
    The omm mantra with Petra
    Petra Opsteeg, 12 mins

    Join Petra as she takes you through this class on the omm mantra

  •  
    Surya flow
    Anouschka Dack, 36 mins

    Join Anouschka as she takes you through this sequence on the Surya flow...

  •  
    Warrior flow
    Anouschka Dack, 36 mins

    Join Anouschka as she takes you through this sequence on the Warrior...

  •  
    Asana flow
    Anouschka Dack, 44 mins

    Join Anouschka as she takes you through this class on Asana flow

  •  
    Chair yoga - improve posture
    Mo Brimley, 15 mins

    Join Mo as she takes you through this class of chair yoga on improving...

  •  
    The peace mantra with Petra
    Petra Opsteeg, 11 mins

    Join Petra as she takes you through this mantra on peace

  •  
    Chair yoga - activations
    Mo Brimley, 11 mins

    Now join Mo as she takes you through a few simple and fun activations (...

  •  
    Parrot - Eka Pada Raja Kaput Asana
    Christiane Saar, 8 mins

    Join Christiane as she takes you through this class on The Parrot (Eka...

  •  
    Chair yoga- energy block release
    Adie Robertson, 16 mins

    Join Mo as she invites you to sit and enjoy this easy to follow...

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