Chandra Goswami

International yoga and health lecturer

Chandra Goswami

International yoga and health lecturer

Chandra Goswami is Director of Dru Scotland.

Chandra facilitates many of Dru's courses, retreats and workshops throughout Scotland.  An International Dru Yoga and Meditation Trainer, Chandra has taught and led programmes in Australasia, Europe and the UK.

Chandra’s passion is people and how to help them use techniques to prevent stress and burn-out, and master the body-mind balance. Having taught Dru Yoga for over 10 years Chandra also works as a personal Dru Lifestyle coach, and is noted for her sensitive and reassuring approach. She uses specific Dru principles in her stress prevention workshops and has taught these to a wide range of audiences including corporate executives, governmental and diplomatic staff as well as health and education professionals.  

A former school teacher and Deputy Head Teacher, Chandra had great success in introducing Dru Yoga to the staff and pupils of her school, and in developing their personal and social health.

 

Articles, blogs and products

9 April, 2020
Seated relaxation with Chandra
She talks about mental and emotional agility, resilience and vigour. Enjoy Read more...
27 March, 2020
Time for alignment
Chandra explains the meaning of alignment in Dru Yoga, and how to create some positive alignment moments during your day.   Read more...
29 March, 2020
Vertical Alignment Breath
Chandra Goswami introduces you to the remarkable Vertical Alignment Breath, which brings stillness and calm - while making you feel strong and empowered! It's great to have a simple technique to bring you back to your centre that you... Read more...

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