Coby Langford |

Coby Langford

Dru Yoga Trainer & Osteopath

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We've found 17 class(es) for you

Dru Inner Fire Sequence
Coby Langford   5 mins
This excerpt, which is from the Dru DVD 'Feel Great Look Radiant', lives up to its name. Stretch and... Read more...
Dru meets Katy Appleton at the yoga show
Coby Langford   19 mins
Coby managed to track down Katy at the yoga show (we bribed her with green drinks and sugar free... Read more...
Dru Yoga for Stress - Interview with Coby Langford
Coby Langford   5 mins
For a recent UK National Stress Week in the UK Coby Langford prepared this programme to help you... Read more...
Dru Yoga on GMTV
Coby Langford   6 mins
Coby Langford is interviewed on GMTV with Lorraine Kelly and Dr Hilary Jones about the benefits of... Read more...
Easing Back Pain Series: Class 1
Coby Langford   60 mins
This 3 class series kicks off with a tried and tested stretching programme for starting the process... Read more...
Easing Back Pain Series: Class 2
Coby Langford   60 mins
Coby takes you through a fantastic Dru Yoga programme for strengthening your back, resulting in a... Read more...
Energy Block Release 4
Coby Langford   5 mins
Energy Block Release 4 is also called "living with wisdom" and is a mudra energisation sequence... Read more...
Feel Good Look Radiant
Coby Langford  & Dru Team   36 mins
Filmed on location in Australia, this class covers activations, EBR 4, the Vitality Sequence, the... Read more...


Coby Langford

BSc. (Hons) Ost. Med.
Dru Yoga Trainer & Osteopath

As a trained Osteopath and qualified Dru Yoga Instructor, Coby combines the two practices to provide a unique holistic approach to controlling back pain.

With 12 years' experience Coby has spread her knowledge and expertise across the UK and Europe, giving lectures, assisting workshops, writing regular health articles and even appearing on GMTV’s couch with Lorraine Kelly. Coby also teaches on the International Dru Yoga Teacher training course, coaching Dru Yoga teachers on how to help students with back pain. She believes the success of a yoga programme is determined by the ability to target the areas causing the pain.

Her back conditioning programme, available on audio CD, is sold internationally by Osteopaths and Yoga Instructors and is now being stocked by GPs in the UK.

Articles, blogs and products

10 January, 2017
Dru health tips - The benefits of smiling
How often do we hear these phrases; ‘whistle while you work' and 'laughter is the best medicine' These are all phrases we drop into our everyday language, but is there a little bit of science behind such thoughts? Studies have shown... Read more...
1 June, 2014
Easing Back Pain MP3
Mansukh Patel & Coby Langford Develop highly effective 15-20 minute daily exercise programmes to help you ease and take control of your back pain within 6 weeks. Read more...
3 June, 2014
Feel Great Look Radiant
Coby Langford Two body-mind Dru Yoga classes to make your feel great and look radiant. As seen on Sky TV. ‘I never knew yoga could feel so good! My mind is clear and my body is energised. I must be glowing on the... Read more...
22 September, 2013
FITNESS YOGA - strengthen, tone and energise
Coby Langford Discover the unique "Dru Power Sequence" in this 60 minute workout Practice this balance of stretching and strengthening movements, combined with the art of core strength and deep relaxation.  Keep your muscles at optimum... Read more...