Dru Team

Dru Yoga Teacher Trainers

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We've found 10 class(es) for you

5 min relaxation
Dru Team   7 mins
2.70588
Enjoy this short relaxation to help you feel refreshed and energised.  Sequentially relax... Read more...
Back Pain interview
Dru Team   6 mins
5
Welcome to this short discussion with the Dru Back Care Pannel. In this video Dru's health experts... Read more...
Back to Nature
Dru Team   40 mins
4
Get back in touch with nature with this wonderful class filmed at the top of Mout Pilot in... Read more...
Core stability
Dru Team   3 mins
3.666665
Core stability is an important focus for you as Dru Yoga course students. Core is something we use in... Read more...
Dru event 2016
Dru Team   5 mins
3.333335
A few weeks ago, we celebrated 38 years of Dru. Since our humble beginnings at Bangor University in... Read more...
Dru yoga teacher training
Dru Team   3 mins
4.75
The Dru Yoga teacher training course will help you make a living loving what you do, expand your... Read more...
Join Dru Yoga online
Dru Team   2 mins
5
The new generation of fitness has arrived!   Yoga at your convenience New... Read more...
Making difficult choices - with Rita Goswami
Dru Team   2 mins
4
Coming Soon! Come back soon to watch this class with Rita Goswami.

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Dru Team

Dru Yoga Teacher Trainers
Dru Team

Here at Dru, we are an energetic and fresh-thinking organisation eager to inspire a naturally healthier way of living for everybody, from young to old, from all walks of life. We founded the company upon the ideal of giving back to the world in which we live and that continues to be an ideal that still burns brightly for us today.

We're passionate about positive health and wellbeing. With yoga and meditation at our core, we care deeply about nutrition, remedies and relieving the stresses of everyday living.


Since our birth as a company almost 20 years ago, when a small group of idealistic university students sought to change the world, we have grown internationally, and now run organic food and natural remedy shops and organise yoga courses and retreats across the globe - from Canada to Australia. Our aim has always been to promote a positive, healthier and more peaceful existence for adults and children alike, giving back to the community by channelling resources into good causes.
 

These good causes too have grown and, with the help of our volunteers, we now support a variety of community projects around the world. From sponsored medical clinics in India, to setting up fairtrade initiatives in Africa, we aim to help communities and individuals who are less fortunate than ourselves.


The major passion we share as a team is our love for yoga and meditation. It is through these media that we initially wanted to inspire the world and the community around us to find a healthier, happier, more empowered way of living. Of course we recognise these are only two of the many routes to achieving a more fulfilling existence. However they remain at the very core of what we do here at Dru.

Articles, blogs and products

6 July, 2020
Change your schedule, change your life
Join our 3 day Ayurveda evolution for FREE! Link in BIO ✨   Read more...
10 August, 2016
Dru Yoga - the extended runner
There are many ways to work with this posture to gain long term health benefits. Here are some of them!  This posture is used within the Sun Sequence and also as a great body preparation for the illiopsoas muscle for postures like the... Read more...
9 July, 2015
Dru Yoga tip 60 - The healing properties of being in nature
Are you so busy in every moment, with thoughts of what you need to be doing next - next hour, day, year .... that you lose your sense of balance and direction? Today's Dru Yoga tip for life is a simple yet effective way to help you step... Read more...
10 July, 2020
How to do Ayurvedic self massage to balance anxiety
Reduce anxiety with these tips from Ayurvedic expert Shona Sutherland. Interested in finding out more? The Ayurveda foundation course registration is closing soon. https://druyoga.com/uk/events/ayurveda-foundation-online-course-2020   Read more...

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