Dru Team | DruYoga.com

Dru Team

Dru Yoga Teacher Trainers

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We've found 12 class(es) for you

Dru yoga teacher training
Dru Team   3 mins
4.75
The Dru Yoga teacher training course will help you make a living loving what you do, expand your... Read more...
Sitting twist
Dru Team   4 mins
4
The sitting twist posture helps to increase flexability of the spine and improve the... Read more...
vertical alignment Paul Krystal
Dru Team   6 mins
4
The Vertical Alignment is a hidden gem within the plethora of Dru techniques. It is a simple yet... Read more...
Virabhadrasana 3- The warrior
Dru Team   4 mins
4.5
Join our Dru student as he takes you through the Warrior pose.  This posture focusses... Read more...

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Dru Team

Dru Yoga Teacher Trainers
Dru Team

Here at Dru, we are an energetic and fresh-thinking organisation eager to inspire a naturally healthier way of living for everybody, from young to old, from all walks of life. We founded the company upon the ideal of giving back to the world in which we live and that continues to be an ideal that still burns brightly for us today.

We're passionate about positive health and wellbeing. With yoga and meditation at our core, we care deeply about nutrition, remedies and relieving the stresses of everyday living.


Since our birth as a company almost 20 years ago, when a small group of idealistic university students sought to change the world, we have grown internationally, and now run organic food and natural remedy shops and organise yoga courses and retreats across the globe - from Canada to Australia. Our aim has always been to promote a positive, healthier and more peaceful existence for adults and children alike, giving back to the community by channelling resources into good causes.
 

These good causes too have grown and, with the help of our volunteers, we now support a variety of community projects around the world. From sponsored medical clinics in India, to setting up fairtrade initiatives in Africa, we aim to help communities and individuals who are less fortunate than ourselves.


The major passion we share as a team is our love for yoga and meditation. It is through these media that we initially wanted to inspire the world and the community around us to find a healthier, happier, more empowered way of living. Of course we recognise these are only two of the many routes to achieving a more fulfilling existence. However they remain at the very core of what we do here at Dru.

Articles, blogs and products

9 July, 2015
Dru Yoga tip 60 - The healing properties of being in nature
Are you so busy in every moment, with thoughts of what you need to be doing next - next hour, day, year .... that you lose your sense of balance and direction? Today's Dru Yoga tip for life is a simple yet effective way to help you step... Read more...
9 July, 2020
How to do Ayurvedic self massage to balance anxiety
Reduce anxiety with these tips from Ayurvedic expert Shona Sutherland. Interested in finding out more?    Read more...
15 December, 2020
New Habits for a Rewarding Yoga Practice
“Change only happens in the present moment. The past is already done. The future is just energy and intention.” ― Kino MacGregor   Understanding our habits and the functioning of our brain  According to some psychologists, 95% of... Read more...
10 April, 2022
Reconnecting to new possibilities
Just before I started yoga teacher training, I was at cross-roads in my life.  It was September 2016 and I had just re-prioritised my life and moved cities to be close to loved ones. I remember one particular day so well. I’d arrived in... Read more...

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