Jenni Jones

Pre-natal & baby yoga

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pre-natal yoga with Jenni Jones
Jenni Jones   6 mins
4
In this introduction video, Jenni talks us through the many benefits to be had in yoga during... Read more...
Jenni Jones - pre-natal yoga
Jenni Jones   28 mins
5
Jenni’s gentle pace and clear instruction is recommended to help off set the general aches and pains... Read more...
pre-natal yoga with Jenni Jones
Jenni Jones   12 mins
5
In this video, Jenni takes us through a guided relaxation process, which will not only help you... Read more...

Jenni Jones

Pre-natal & baby yoga
Jenni Jones

Yoga for fertility, pregnancy, birth and baby. 

My name is Jenni Jones and I teach classes and workshops at Yoga Bumps and Babies and Dru Yoga Online. I have taught yoga since 2000 and specialised in pregnancy yoga when I was pregnant with my son Jacob in 2004. His birth inspired my work in Liverpool with Mums to be and I went on to train as a doula or birth assistant. Being a doula has shown me how every birth is different and each one has taught me something new. My passion is helping women to prepare positively for the birth which is right for them.

As time rolls on I experience more and more the importance of women helping women. The connections we build in our years of having our babies can span a lifetime. Having women to journey alongside as our babies grow can be a real support. Women have a tremendous inner strength and a huge resource of energy which is what helps us, in many cases, to spin so many plates in this modern age. I hope that in my classes, women are welcomed and supported and celebrated to be simply themselves. The only thing I ask is that we gather with open hearts and minds and a willingness to let go and take space to be just that... true to ourselves.