Mo Brimley

Dru Yoga teacher

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We've found 4 class(es) for you

Chair yoga - activations
Mo Brimley   11 mins
4.5
Watch this short introduction to this seated yoga series and also meet Mo Brimley: our in-house... Read more...
Chair yoga- energy block release
Mo Brimley   16 mins
4.666665
Watch this short introduction to this seated yoga series and also meet Mo Brimley: our in-house... Read more...
Chair yoga - improve posture
Mo Brimley   15 mins
3.75
Join Mo as she takes you through this class of chair yoga to improve your posture... Read more...
Chair yoga  - relaxation
Mo Brimley   12 mins
4.5
Allow yourself enjoy the many benefits of the savasana pose from a seated position in this short... Read more...

Mo Brimley

Public Health Development Advisor
Dru Yoga teacher
Mo Brimley

As a Dru Yoga teacher, Mo has been teaching and sharing her yoga wisdom for over 20 years.

She has also worked with the National Health Service as a Public Health Development Advisor specialising in the promotion of exercise in the over 65’s.

She is a Postural Stability Instructor having trained with Later Life Training to help older people prevent falls and she is also an Extend Exercise to Music Instructor. Mo has trained others to deliver seated exercise and has taught in many settings including Dementia Care; sheltered accommodation; community groups and care homes.

We're so grateful for Mo's kindness and compassion as she cares for her students in her local classes and of course now here on the Studio.

 

Find out more about Mo here: