Nanna Coppens

Senior trainer in Dru Yoga, Meditation & Dance

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We've found 20 class(es) for you

Bandhas and Uddiyana
Nanna Coppens   10 mins
4
Bandha Treya Nanna reviews the three bandhas; Moola bandha, Jalandhara bandha and Uddiyana bandha... Read more...
Bandhas and Uddiyana
Nanna Coppens   10 mins
4
Bandha Treya Nanna reviews the three bandhas; Moola bandha, Jalandhara bandha and Uddiyana bandha... Read more...
Bhramari breath
Nanna Coppens   10 mins
0
Welcome to Bhramari breath with Dru Yoga course trainer Nanna Coppens. Today we dive a little... Read more...
Bramari Breath 1
Nanna Coppens   7 mins
4
Coming soon The brahmari breath is very calming and can be used prior to relaxation or meditation... Read more...
Energy Block Release (short version)
Nanna Coppens   10 mins
3.714285
Nanna takes you through this sequence to help you relax and unwind.  EBR 1 is called the... Read more...
Energy Block Release 1 -The Foundation Stress Buster
Nanna Coppens   45 mins
3.666665
This is the perfect class for a short de-stress and relax! Energy Block Release 1 is great because... Read more...
Nanna EBR2
Nanna Coppens   30 mins
4.09091
Energy Block Release 2 is a perfect all-round experience as a total body workout. Whether you are... Read more...
Energy Block Release 3 - Awakening Heart Power
Nanna Coppens   30 mins
4.333335
Energy Block Release 3 will open the heart and the mind to a whole new level of empowerment and... Read more...

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Nanna Coppens

Senior trainer in Dru Yoga, Meditation & Dance

Nanna is one of Europe’s most experienced and highly regarded Dru Yoga and Dance trainers.

Originally from The Netherlands, she has been teaching for over 20 years in the UK, bringing her unique combination of precision and deep energy awareness.