Nanna Coppens

Senior trainer in Dru Yoga, Meditation & Dance

Search results:

We've found 17 class(es) for you

Bhramari breath
Nanna Coppens   10 mins
0
Welcome to Bhramari breath with Dru Yoga course trainer Nanna Coppens. Today we dive a little... Read more...
The Earth sequence
Nanna Coppens   10 mins
4.166665
Welcome to Day 2 of your 7-Day Energy Challenge   Feel connected to the Earth... Read more...
Energy Block Release (short version)
Nanna Coppens   10 mins
3.75
Nanna takes you through this sequence to help you relax and unwind.  EBR 1 is called the... Read more...
Energy Block Release 1 -The Foundation Stress Buster
Nanna Coppens   45 mins
3.666665
This is the perfect class for a short de-stress and relax! Energy Block Release 1 is great because... Read more...
Nanna EBR2
Nanna Coppens   30 mins
4.166665
Energy Block Release 2 is a perfect all-round experience as a total body workout. Whether you are... Read more...
Energy Block Release 3 - Awakening Heart Power
Nanna Coppens   30 mins
4.333335
Energy Block Release 3 will open the heart and the mind to a whole new level of empowerment and... Read more...
Introduction to Ayurveda, Nanna Coppens
Nanna Coppens   6 mins
4
Ayurveda is often considered the sister science to yoga and is one of the world's oldest... Read more...
Introduction to Ayurveda, Nanna Coppens
Nanna Coppens   6 mins
4
Ayurveda is often considered the sister science to yoga and is one of the world's oldest... Read more...

Pages

Nanna Coppens

Senior trainer in Dru Yoga, Meditation & Dance

Nanna is one of Europe’s most experienced and highly regarded Dru Yoga and Dance trainers.

Originally from The Netherlands, she has been teaching for over 20 years in the UK, bringing her unique combination of precision and deep energy awareness.

Articles, blogs and products

8 April, 2020
Gentle toning for the respiratory system
Nanna takes you through gentle restorative movements for your respiration. Read more...
10 April, 2020
Nana with today's technique - Pursed lip breath
Pursed lip breath - simple technique as recommended by British Lung Foundation. Please pass on to family and friends. Great way to tone the respiratory system and a wonderful preventative as it also gently increases your Agni. Have a Prana... Read more...
29 July, 2020
Nanna with today's yoga technique
Aren’t we lucky? Last few weeks we’ve had access to Dru’s top teachers giving us golden techniques for free! Here at Dru we genuinely want you to feel supported and vibrant! So don’t miss our daily live with the team. See you tomorrow at... Read more...

Pages