Free Dru Yoga classes
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Nanna Coppens, 47 mins
Throw off your high heels and get stretching at your desk
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Coby Langford, 29 mins
Do not start training without doing this class first! This is a...
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Annie Jones, 2 mins
Find out why we use "activations" in Dru Yoga...
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Annie Jones, 5 mins
The Energy Block Release sequences are unique to Dru Yoga. These gentle...
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Dru Team, 4 mins
Join the Dru team as they take you through the Warrior pose.
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Coby Langford, 5 mins
This is a 5 minute activation session taken from Dru Yoga's Total Body...
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Annie Jones, 50 mins
Welcome to Tone Up for Summer series!
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Ruth Boaler, 45 mins
Welcome to one of the most exciting sequences in the Dru Yoga library,...
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Christiane Saar, 64 mins
The Dru Power Sequence is perfect for those occasions when you want a...
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Dru Team, 4 mins
The sitting twist posture helps to increase flexability of the spine...
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Annie Jones, 6 mins
STAY SAFE
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Angela Baker, 22 mins
We’d all love to know exactly what our purpose in life is and to have...
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Nanna Coppens, 6 mins
Ayurveda is often considered the sister science to yoga and is one of...
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Lalita Doerstel, 30 mins
Discover how to bring your body back into it's natural harmonic balance...
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Savitri MacCuish, 20 mins
Join Savitri as she takes you through four techniques for creating and...
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Andrew Wells, 9 mins
The Energy Block Release 3 sequence is also called 'Awakening the Heart...
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Nanna Coppens, 10 mins
Nanna takes you through this sequence to help you relax and unwind.
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Coby Langford, 5 mins
This excerpt, which is from the Dru DVD 'Feel Great Look Radiant',...
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Dru Team, 3 mins
Discover your core stability! It's an important focus on our Dru Yoga...
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Annie Jones, 9 mins
Taken from the new 3 part series - Relax and Unwind, this activation...
Free meditation classes
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Annie Jones, 13 mins
Join Annie as she takes you through this meditation using the power of...
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Annie Jones, 20 mins
Trataka (or candle gazing) is a powerful and potent technique that can...
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John Jones, 14 mins
Take time to relax and centre your body and mind.
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Jane Saraswati Clapham, 7 mins
Did you know that meditation is as effective as medication in the...
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Andrew Wells, 3 mins
How we sit for meditation is a science in its self! We have to get the...
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Andrew Wells, 12 mins
Welcome to this meditation video called 'Be the change' - the result of...
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Jane Saraswati Clapham, 10 mins
This meditation is designed to give you a great night's sleep.
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Chris Barrington, 30 mins
Learn from a meditation master the sacred art of meditation -
Chris Barrington, 25 mins
Chris takes you on a meditative journey to the heart.
Free relaxation sessions
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Annie Jones, 7 mins
Vipariti Karani is a gentle inversion which helps to relieve tension...
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Anouschka Dack, 5 mins
In yoga when we talk about relaxation, it is not really about lying on...
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Dru Team, 7 mins
Enjoy this short relaxation to help you feel refreshed and energised...
Free health talks and interviews
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Annie Jones, 5 mins
The Energy Block Release sequences are unique to Dru Yoga. These gentle...
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Dru Team, 2 mins
Dru Yoga Online is a great way to do your yoga! When you want it......
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John Jones, 5 mins
John directs the Dru finance and legal sections in Dru UK and tours as...
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Coby Langford, 5 mins
Coby Langford talks through a few benefits of practising Parivritta...
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Coby Langford, 4 mins
Coby Langford meets Lucinda Drayton at the Yoga Show.
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Savitri MacCuish, 20 mins
Join Savitri as she takes you through four techniques for creating and...
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Andrew Wells, 4 mins
The experience of Dru Yoga in all it's glory! Relax and enjoy our...
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Dru Team, 3 mins
The Dru Yoga teacher training course will help you make a living loving...
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Coby Langford, 6 mins
Coby Langford is interviewed on GMTV with Lorraine Kelly and Dr Hilary...
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Coby Langford, 5 mins
For a recent UK National Stress Week in the UK Coby Langford prepared...
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Coby Langford, 19 mins
Coby managed to track down Katy at the yoga show (we bribed her with...
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Annie Jones, 10 mins
Enjoy this free 10 minute talk by Annie Jones.