Yoga
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Nanna Coppens, 10 mins
This is a simple yet very effective breathing technique is perfect...
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Ruth Boaler, 45 mins
Welcome to one of the most exciting sequences in the Dru Yoga library,...
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Petra Opsteeg, 6 mins
Join Petra as she takes you through this mantra to invoke the energy of...
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Andrew Wells, 8 mins
The Seat of Compassion activates the heart centre and boosts your heart...
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Christiane Saar, 26 mins
The Inner Fire sequence helps us to re-ignite our strength, power,...
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Kate Carter, 31 mins
Ever wondered how to empower those dreams and goals? Try EBR 3! In this...
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Rika Lukac, 2 mins
In this short session you’ll learn a fantastic movement to help you to...
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Jane Saraswati Clapham, 3 mins
Transform your practice into something as essential as brushing your teeth... -
Nanna Coppens, 6 mins
Ayurveda is often considered the sister science to yoga and is one of...
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Andrew Wells, 9 mins
The Energy Block Release 3 sequence is also called 'Awakening the Heart...
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Nanna Coppens, 10 mins
Join Nanna for the simple, flowing sequence of movements called the...
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Christiane Saar, 64 mins
The Dru Power Sequence is perfect for those occasions when you want a...
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Andrew Wells, 53 mins
Andrew Wells, director of Dru Australia, energises your body and mind...
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Dru Team, 3 mins
Discover your core stability! It's an important focus on our Dru Yoga...
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Anouschka Dack, 33 mins
Harmonise and balance the energy body with this 30 minute guided...
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Dru Team, 40 mins
Get back in touch with nature with this wonderful class filmed at the...
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Petra Opsteeg, 13 mins
Welcome to this fun session of yoga with Dru sound mentor Petra Opsteeg...
meditation
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Jane Saraswati Clapham, 53 mins
A magical journey of giving full expression to your voice through ancient... -
Andrew Wells, 16 mins
Humanity has an opportunity to transform, to grow, to lift in... -
Annie Jones, 13 mins
Join Annie as she takes you through this meditation using the power of...
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Annie Jones, 20 mins
Trataka (or candle gazing) is a powerful and potent technique that can...
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John Jones, 14 mins
Take time to relax and centre your body and mind.
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Jane Saraswati Clapham, 7 mins
Did you know that meditation is as effective as medication in the...
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Andrew Wells, 10 mins
Soothe your mind and relax your emotions. Made especially for busy...
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Andrew Wells, 3 mins
How we sit for meditation is a science in its self! We have to get the...
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Andrew Wells, 12 mins
Welcome to this meditation video called 'Be the change' - the result of...
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Andrew Wells, 28 mins
This meditation is designed to clear some of the most important nadis...
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Jane Saraswati Clapham, 10 mins
This meditation is designed to give you a great night's sleep.
health talks & interviews
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Rika Lukac, 6 mins
Enjoy a new approach to understanding weight loss, with a couple of very... -
Mo Brimley, 18 mins
Did you know that sleep is actually the START of our biological day? ...
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Anouschka Dack, 31 mins
We’re familiar with the phrase, “What goes around comes around”, but do...
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Petra Opsteeg, 6 mins
Join Petra as she takes you through this mantra to invoke the energy of...
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Lalita Doerstel, 15 mins
From the moment we wake up to the moment we rest our head on the pillow...
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Jane Radhika Patel, 13 mins
Whether you consider yourself a singer or not, join in with Jane as she...
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Anouschka Dack, 35 mins
Being empowered is our innate way of being.
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Mansukh Patel, 3 mins
There is one powerful factor that translates into behaviour and guides our -
Anouschka Dack, 39 mins
When we look at the origin of the word sacrifice it comes from two...
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Mansukh Patel, 4 mins
Take action, move forward and have a fabulous and extraordinary life. -
Jolanda Jonker, 6 mins
This beautiful mantra celebrating the archetype of the Goddess Saraswati... -
Jane Saraswati Clapham, 53 minsA magical journey of giving full expression to your voice through ancient...
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Andrew Wells, 3 mins
How we sit for meditation is a science in its self! We have to get the...
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Jane Saraswati Clapham, 2 mins
Meditation gives us the time and space to reflect and observe our...
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Jane Saraswati Clapham, 3 mins
Meditation gives us an incredible inner strength especially when...
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Jane Saraswati Clapham, 3 minsTransform your practice into something as essential as brushing your teeth...
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Nanna Coppens, 6 mins
Ayurveda is often considered the sister science to yoga and is one of...
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Anouschka Dack, 5 mins
In yoga when we talk about relaxation, it is not really about lying on...
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Mansukh Patel, 6 mins
Have you ever thought about your purpose in life? About why we are here...
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Chandra Goswami, 3 mins
Allow gratitude to become a conscious way of being - a reflection of...
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Coby Langford, 6 mins
Coby Langford is interviewed on GMTV with Lorraine Kelly and Dr Hilary...
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Coby Langford, 5 mins
For a recent UK National Stress Week in the UK Coby Langford prepared...
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Anouschka Dack, 5 mins
Anouschka shares her 7 top tips to boosting your energy levels! -
Dru Team, 6 mins
Welcome to this short discussion with the Dru Back Care Pannel.
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Dru Team, 6 mins
Welcome to this short discussion with the Dru Back Care Pannel.
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Radha Patel, 11 mins
By taking the small steps towards our goals that we designed today, we can...