Yoga
-
Nanna Coppens,
10 mins
This is a simple yet very effective breathing technique is perfect...
-
Ruth Boaler,
45 mins
Welcome to one of the most exciting sequences in the Dru Yoga library,...
-
Anita Goswami,
26 mins
Prepare to feel totally at peace with yourself and the world around you...
-
Andrew Wells,
8 mins
The Seat of Compassion activates the heart centre and boosts your heart...
-
Angela Baker,
22 mins
We’d all love to know exactly what our purpose in life is and to have the...
-
Kate Carter,
31 mins
Ever wondered how to empower those dreams and goals? Try EBR 3! In this...
-
Rika Lukac,
2 mins
In this short session you’ll learn a fantastic movement to help you to...
-
Jane Saraswati Clapham,
3 mins
Transform your practice into something as essential as brushing your teeth...
-
Nanna Coppens,
6 mins
Ayurveda is often considered the sister science to yoga and is one of...
-
Andrew Wells,
9 mins
The Energy Block Release 3 sequence is also called 'Awakening the Heart...
-
Nanna Coppens,
10 mins
Join Nanna for the simple, flowing sequence of movements called the...
-
Christiane Saar,
64 mins
The Dru Power Sequence is perfect for those occasions when you want a...
-
Annie Jones,
7 mins
Join Annie as she reveals her top secrets to a happy digestion.
-
Annie Jones,
39 mins
Discover a fantastic aid to support your digestive system - it'll come...
-
Dru Team,
3 mins
Discover your core stability! It's an important focus on our Dru Yoga...
-
Andrew Wells,
46 mins
Let go of habits that are holding you back and replace them with new,...
meditation
-
Jane Saraswati Clapham,
53 mins
A magical journey of giving full expression to your voice through ancient...
-
Andrew Wells,
16 mins
Humanity has an opportunity to transform, to grow, to lift in...
-
Annie Jones,
13 mins
Join Annie as she takes you through this meditation using the power of...
-
Annie Jones,
20 mins
Trataka (or candle gazing) is a powerful and potent technique that can...
-
John Jones,
14 mins
Take time to relax and centre your body and mind.
-
Jane Saraswati Clapham,
7 mins
Did you know that meditation is as effective as medication in the...
-
Andrew Wells,
10 mins
Soothe your mind and relax your emotions. Made especially for busy...
-
Andrew Wells,
3 mins
How we sit for meditation is a science in its self! We have to get the...
-
Andrew Wells,
12 mins
Welcome to this meditation video called 'Be the change' - the result of...
-
Andrew Wells,
28 mins
This meditation is designed to clear some of the most important nadis...
-
Jane Saraswati Clapham,
10 mins
This meditation is designed to give you a great night's sleep.
health talks & interviews
-
Rika Lukac,
6 mins
Enjoy a new approach to understanding weight loss, with a couple of very...
-
Chandra Goswami,
4 mins
Trust is a powerful quality that brings with it an incredible sense of...
-
Lalita Doerstel,
15 mins
From the moment we wake up to the moment we rest our head on the pillow...
-
Mansukh Patel,
3 mins
There is one powerful factor that translates into behaviour and guides our
-
Jolanda Jonker,
6 mins
This beautiful mantra celebrating the archetype of the Goddess Saraswati...
-
Jane Saraswati Clapham,
53 mins
A magical journey of giving full expression to your voice through ancient...
-
Jane Saraswati Clapham,
2 mins
Meditation gives us the time and space to reflect and observe our...
-
Jane Saraswati Clapham,
3 mins
Transform your practice into something as essential as brushing your teeth...
-
Mansukh Patel,
6 mins
Have you ever thought about your purpose in life? About why we are here...
-
Chandra Goswami,
3 mins
Allow gratitude to become a conscious way of being - a reflection of...
-
Coby Langford,
6 mins
Coby Langford is interviewed on GMTV with Lorraine Kelly and Dr Hilary...
-
Coby Langford,
5 mins
For a recent UK National Stress Week in the UK Coby Langford prepared...
-
Annie Jones,
7 mins
Join Annie as she reveals her top secrets to a happy digestion.
-
Dru Team,
6 mins
Welcome to this short discussion with the Dru Back Care Pannel.
-
Radha Patel,
11 mins
By taking the small steps towards our goals that we designed today, we can...