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Base - Mooladhara
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We've found 17 class(es) for you
Christiane Saar
90 mins
This week we bring calm and stability to our minds and bodies through exploring the deeper energetics of Prithvi Namaskara (Earth Sequence) including...
Annie Jones
5 mins
Join Annie as she takes you through a simple series of movements which are aimed at creating a sense of connectedness with the Earth.
Here at Dru,...
Annie Jones
65 mins
Feel nourished and nurtured with this centring and calming class with Annie.
Balance your connection with the earth element through EBR 1, the Earth Sequence and...
Angela Baker
47 mins
A class to bring back a sense of balance into our busy days and stressful lives. We live in a society that often values busyness and so sometimes we need to take...
Annie Jones
22 mins
We invest our energy and power in events, people, things and places - now is the time to call it back!
This is session is a seemingly simple 20 min session...
Christiane Saar
90 mins
In this class, Christiane is exploring the deeper energetics of Prithvi Namaskara to bring warmth and poise into your body, heart and mind. Through the power of...
Christiane Saar
64 mins
The Dru Power Sequence is perfect for those occasions when you want a real boost of energy to ignite all your inner fires!
Feel radiant, confident and empowered...
Annie Jones
15 mins
Welcome to this class on 'Freedom from Fear'. In this session we explore 5 separate techniques, all of which are a great way for you to explore how to work with...
Annie Jones
41 mins
One of the most well-known deities in the yogic tradition is Ganesh, the elephant-headed god. Ganesh is said to be the 'Lord of Beginnings' and the 'Remover of...
Andrew Wells
72 mins
This class is about preparing ourselves, balancing ourselves and loving ourselves when we encounter one of the toughest experiences we'll ever endure: the...
Chris Barrington
54 mins
Chris introduces you to the magic and mystery of the chakra system. In this hour long presentation he will help you to understand more about the seven main...
Lalita Doerstel
5 mins
"Just imagine how wonderful life could be when we guide our bodies to be in tune with their natural balance so we are full of calm, healthy, and joyful...
Lalita Doerstel
2 mins
"Just imagine how wonderful life could be when we guide our bodies to be in tune with their natural balance so we are full of calm, healthy, and joyful...
Andrew Wells
14 mins
This meditation is designed to help you achieve optimum balance in every aspect of your mind.
It’s one of the great techniques used by for 1000s of years by the...
Aja Krystall
65 mins
The way our modern, Western society prioritises ways of being has come to affect how we perceive life, our place in the world and is therefore having an effect...
Lalita Doerstel
3 mins
"Just imagine how wonderful life could be when we guide our bodies to be in tune with their natural balance so we are full of calm, healthy, and joyful...
Ruth Boaler
& Anouschka Dack
45 mins
Welcome to one of the most exciting sequences in the Dru Yoga library, the Vitality Sequence. It is a powerful method to open the gateway to the energy source deep...