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Constipation

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We've found 2 class(es) for you

The Eagle - garudasana
Christiane Saar   10 mins
Join Christiana as she takes us through the Eagle posture (in Sanskrit - Garudasana). This is a great posture to heighten mental focus and to improve...
rotated triangle
Lalita Doerstel   42 mins
Enjoy this great class exploring the Rotated Triangle in depth with Lalita. This posture is grest for your digestion, toning your legs, opening the heart and...