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Forehead - Ajna

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We've found 5 class(es) for you

Balancing the chakras - Ajna (third eye centre)
Annie Jones   5 mins
Welcome to this session with Annie, based on the Ajna Chakra. This is the sixth session of a seven part series created by Annie and the Dru Team, aimed at...
Energy Block Release 3 - Andrew Wells
Andrew Wells  & Anouschka Dack   9 mins
The Energy Block Release 3 sequence is also called 'Awakening the Heart'. It is designed to nourish warmth and compassion – awakening your inner sun. This...
Introducing Shiva - Anouschka Dack
Anouschka Dack   6 mins
Today we discuss Shiva - the "Lord of Yoga". Yoga comes from the root word 'yog' meaning to unite. As the guardian of this process, Shiva can really help us connect...
Somaya Namaskara
Annie Jones   29 mins
In this NEW Dru sequence called Somaya Namaskara we focus on the Soma chakra - the seat of healing nectar or amrit. This chakra is located above the Ajna...
Lalita - understanding mudras
Lalita Doerstel   6 mins
In this ancient science of yoga, it is said that the hands form a map of the body in a similar way to reflexology. Our hands not only contain each of...