We've found 3 class(es) for you
Christiane Saar & Anouschka Dack 4 mins
Join Christiane as she takes us through the Eagle posture, in Sanskrit - Garudasana. This is a great posture to heighten mental focus and to improve...
Andrew Wells & Anouschka Dack 8 mins
Welcome to Day 1 of your 7-Day Energy Challenge This heart opening sequence focuses the Anahata chakra to release the energy of compassion...