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Metabolism

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We've found 11 class(es) for you

Agni Namaskara
Annie Jones   4 mins
Enjoy Annie's morning yoga practice as she introduces you to Agni Namaskara. This fantastic yoga posture sequence supports us in activating our Agni - or...
Managing the Chakras - Visuddha (throat centre)
Annie Jones   3 mins
Join Annie as she takes you through this class based on the Vishuddhi Chakra. The balance of this chakra will determine how honest you are and how well you...
The Sun Sequence with Angie
Angela Baker   33 mins
Get inspired and active with this dynamic Sun Sequence class. Today's class is based in the gorgeous Senate gardens in Canberra, Australia.  This...
Rika - Endocrine Balancing Sequence
Rika Lukac   11 mins
In this class, Rika takes us though a sequence that will help bring balance to the glands and hormones. Each movement is designed to bring focus to a certain...
Feel Great Look Radiant: Class 1
Coby Langford  & Dru Team   48 mins
In this dynamic class with Coby and Krishna, explore the full benefits of a strong Dru Yoga class. Activation (7 mins) This...
Rika - Endocrine Q&A
Rika Lukac   23 mins
In this Q& A session, we are joined by Rika Lukac, a Women's Health and Hormones expert. Rika explains why it is so important for us to know how...
Quick Fix Series - Re-energise
Christiane Saar   26 mins
Welcome to this re-energising class with Dru Yoga teacher trainer, Christiane Saar. This session includes a flowing, powerful sequence called the Inner Fire....
Roos Kocken Sun sequence
Roos Kocken   10 mins
In this short class you'll go through one full round of Surya Namaskara in a strong dynamic flow.  This session is perfect if you want to spice up your...
TOGA - Hip-hop class with Radha Patel
Radha Patel   11 mins
Welcome to this class on hip hop (without too much hopping) with Radha, the Founder of TOGA.   So are you ready to do some great stretches and holds?...
Vitality Sequence - class 1 with Angela Baker
Angela Baker   50 mins
In this class Angela introduces us to a new take on the Vitality Sequence. Vitality in life means having enthusiasm for life, dynamism, getting out into the world...
Angela Baker - Vitality Sequence Class 2
Angela Baker   45 mins
Welcome to Class 2 of the Vitality Sequence. We hope you have been enjoying the first class, especially as part of the 21-day challenge. Ready to move onto the...