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Nature

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We've found 54 class(es) for you

adapting to change
Ruth Gent   55 mins
In this class, filmed recently on location in Australia, Ruth guides us through a series of preparation and grounding movements including activations, Anahata...
Advanced Sun Seqence
Radha Patel   71 mins
This session is designed as a complete body workout. The Sun Sequence is renowned as the panacea for all aliments and is the ‘King of Yoga Sequences’. It has been...
Aligning and stabilising your power centres
Christiane Saar   90 mins
This week we bring calm and stability to our minds and bodies through exploring the deeper energetics of Prithvi Namaskara (Earth Sequence) including...
Alive, awake and focused
Christiane Saar  & Joshna Patel   55 mins
Fire up your focus! This combination of the Eagle pose and the Inner Fire sequence are designed to fire up energy levels to help maintain a calm, focused and...
Ananda-antara Dru Dance Phrase 1 (long version)
Christiane Saar   56 mins
Dru Dance Trainer, Christiane Saar guides you through the first part of Ananda-antara. Created especially for Dru Yoga Online it combines elements...
Jane -  Autumn - a time for change
Jane Saraswati Clapham   2 mins
In this short talk, Jane discusses how we can adapt as Summer moves into Autumn. As each season changes, it can have an effect on us mentally and...
Back to Nature
Dru Team   40 mins
Get back in touch with nature with this wonderful class filmed at the top of Mout Pilot in Victoria, Australia with the Smith Family... Feel enriched,...
Hrit chakra
Annie Jones   30 mins
Join Annie as she takes you through this class focusing on the Hrit chakra. The Hrit chakra is said to be the seat of intuition and sits within the Anahata...
Balancing the chakras - svadhisthana (sacral centre)
Annie Jones   7 mins
Super moons and the Sacral Centre It's time to super-charge your life! With the dark winter skies drawing in and our evenings getting colder (well, for the...
Managing the Chakras - Visuddha (throat centre)
Annie Jones   3 mins
Join Annie as she takes you through this class based on the Vishuddhi Chakra. The balance of this chakra will determine how honest you are and how well you...
Balancing the Earth Element
Annie Jones   65 mins
Feel nourished and nurtured with this centring and calming class with Annie. Balance your connection with the earth element through EBR 1, the Earth Sequence and...
Balancing the Elements - earth
Angela Baker   47 mins
A class to bring back a sense of balance into our busy days and stressful lives. We live in a society that often values busyness and so sometimes we need to take...
Balancing the elements - water
Angela Baker   59 mins
Take time to nourish yourself and to re-balance the water element in your life. This beautiful session, situated beside a lake in the...
Balancing the Fire Element
Annie Jones   55 mins
The fire element is said to create our vigour, passion and charisma. Balancing your inner fire is one of those instant feel good factors. If you're too hyper you'll...
Balancing the Water Element
Annie Jones   74 mins
Balance the water element of the body in this nourishing class with Annie Jones. Enjoy a thoroughly nurturing EBR 1, then discover the peace created in the ‘Rising...
Bhima posture
Ruth Boaler  & Anouschka Dack   3 mins
Join Ruth as she takes you though the Bhima posture The Bhima posture strengthens your legs and opens the chest. It begins the process of freeing and...
Bhumi Flow
Anouschka Dack   34 mins
Attuning to both the power and fragility of Mother Earth, this new sequence combines the grace of the Prithvi Namaskara (Earth Sequence) and the strength of Warrior...
Bhumi Flow 2
Anouschka Dack   53 mins
In the class Bhumi Flow, we learnt a new sequence dedicated to Mother Earth which helps us to attune to the paradoxes of strength and fragility. The...
Design Your Destiny - Andrew Wells
Andrew Wells  & John Jones   42 mins
"You have all the power and the resources you need to achieve your highest dreams." Andrew Wells and John Jones    In this session, created for...
Discover your Inner Abundance
Christiane Saar   100 mins
Join Christiane as she takes you through our first live class filmed in our retreat centre in North Wales. The theme of this class is to help you feel grounded...

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