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We've found 43 class(es) for you

10 min Health Talk on the Menopause
Annie Jones   10 mins
Enjoy this free 10 minute talk by Annie Jones. Whilst experiencing the menopause herself, Annie has discovered many practical tips and ideas which she shares with...
Back Pain interview
Dru Team   6 mins
Welcome to this short discussion with the Dru Back Care Pannel. In this video Dru's health experts, Coby Langford (Osteopath), Dr Janey Fitzgerald (G.P.),...
Managing the Chakras - Visuddha (throat centre)
Annie Jones   3 mins
Join Annie as she takes you through this class based on the Vishuddhi Chakra. The balance of this chakra will determine how honest you are and how well you...
the bridge pose
John Jones   7 mins
This posture is fantastic as a restorative, as a way of maintaining flexibility and strength as well as helping you to cleanse the Vishuddhi (throat chakra). Wow!...
Roos Kocken cool down
Roos Kocken   10 mins
This is the perfect class after you've done a strong yoga practice and need to gently stretch out and calm your system down before your relaxation or meditation...
Dru Yoga for later years
Elizabeth Rowan   34 mins
Discover safe movements with spinal awareness to keep you healthy and flexible throughout your day. This series of movements is designed to free the spine and...
The Sun Sequence with Angie
Angela Baker   33 mins
Get inspired and active with this dynamic Sun Sequence class. Today's class is based in the gorgeous Senate gardens in Canberra, Australia.  This...
Rika - Endocrine Balancing Sequence
Rika Lukac   11 mins
In this class, Rika takes us though a sequence that will help bring balance to the glands and hormones. Each movement is designed to bring focus to a certain...
Endocrine Sun Sequence - Rika Lukac
Rika Lukac   37 mins
Discover how to use the sun sequence to balance your endocrine system - this class is especially useful if you're looking to conceive. Rika takes us through the...
Fab Abs class with Radha Patel
Radha Patel   20 mins
Introducing TOGA: an exhilarating fusion of yoga and strength training - perfect to help build both flexibility and power. In this short class Radha focuses on...
Healthy Back Programme 1
Ruth Boaler  & John Jones   30 mins
The movement, breath work, relaxation, visualisation and affirmation used in the Healthy Back programme are designed to support you in easing and preventing back...
Healthy Back Programme 2
John Jones  & Ruth Boaler   42 mins
The movement, breath work, relaxation, visualisation and affirmation used in the Healthy Back programme are designed to support you in easing and preventing back...
Rika - Endocrine Q&A
Rika Lukac   23 mins
In this Q& A session, we are joined by Rika Lukac, a Women's Health and Hormones expert. Rika explains why it is so important for us to know how...
Introducing the Rotated Triangle
Coby Langford   5 mins
Coby Langford talks through a few benefits of practising Parivritta Trikonasa - the Rotated Triangle. After watching this you won't want to leave it out of your...
pre-natal yoga with Jenni Jones
Jenni Jones   6 mins
In this introduction video, Jenni talks us through the many benefits to be had in yoga during pregnancy. Sitting on a swing hanging from a ‘love tree’, this is...
Lateral extension
Angela Baker  & Roos Kocken   14 mins
We use lateral extension body preps for postures such as the triangle poses, warrior poses, Bhima, beam, head to knee pose and the Maltese Cross. By...
Managing the Menopause: Class 1
Annie Jones   61 mins
You are a woman of wisdom. This is your time.
Managing the Menopause: Class 2
Annie Jones   70 mins
Discover more information about the menopause, and learn yoga to support you at this time of your life.  
Power Flow
Anouschka Dack   34 mins
This exciting posture based flow is part of a series designed exclusively for the Studio to give you even more flow, grace and breath awareness through your posture...
Jenni Jones - pre-natal yoga
Jenni Jones   28 mins
Jenni’s gentle pace and clear instruction is recommended to help off set the general aches and pains that often accompany pregnancy. As well as superb...

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