Subtle anatomy - energy system | DruYoga.com

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Subtle anatomy - energy system

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We've found 71 class(es) for you

Chakra relaxatoin with Anouchka
Anouschka Dack   33 mins
Harmonise and balance the energy body with this 30 minute guided relaxation.  
Use the power of visualisation to still and calm the physical body...
Come to your centre with Christiane
Christiane Saar   59 mins
In this class we work dynamically through Energy Block Release 2. EBR2 is a complete whole body stretching programme which includes several yoga asanas. It...
Developing trust and inner stability
Christiane Saar   90 mins
In this class, Christiane is exploring the deeper energetics of Prithvi Namaskara to bring warmth and poise into your body, heart and mind. Through the power of...
The Dru Power Sequence
Christiane Saar   64 mins
The Dru Power Sequence is perfect for those occasions when you want a real boost of energy to ignite all your inner fires! Feel radiant, confident and empowered...
dru sound class 1
Jolanda Jonker  & Petra Opsteeg   30 mins
Free your voice and your inhibitions with this amazing Dru Sound class! Dru Sound explores how to activate and work with the energy centres of the body - helping...
The Sun Sequence with Angie
Angela Baker   33 mins
Get inspired and active with this dynamic Sun Sequence class. Today's class is based in the gorgeous Senate gardens in Canberra, Australia.  This...
Live yoga class - Christiane Saar
Christiane Saar   83 mins
In this deeply nurturing and relaxing class join Christiane as she guides you through the Empowerment Sequence and EBR 6 (Opening to the cosmic spiral). This...
Energy Block Release 3 - Andrew Wells
Andrew Wells  & Anouschka Dack   9 mins
The Energy Block Release 3 sequence is also called 'Awakening the Heart'. It is designed to nourish warmth and compassion – awakening your inner sun. This...
feel good fast
Andrew Wells  & Coby Langford   30 mins
In this session we shall focus on one of the most profound sequences in Dru Yoga: The Seat of Compassion. This is a beautiful combination of movements that have...
Lalita Doerstel  & Anouschka Dack   74 mins
Join Lalita for this amazing class which brings balance to every level of our being. As human beings, we exist on more than just a physical plane. Lalita...
Freedom from Fear with Annie Jones
Annie Jones   15 mins
Welcome to this class on 'Freedom from Fear'. In this session we explore 5 separate techniques, all of which are a great way for you to explore how to work with...
Fueling the Heart
Christiane Saar   90 mins
There are two essential forces within our being that allow us to be alive and healthy on this planet: Prana [life force] and Agni [inner fire].
 If your Agni (...
Ganesh Namaskara with Annie Jones
Annie Jones   41 mins
One of the most well-known deities in the yogic tradition is Ganesh, the elephant-headed god. Ganesh is said to be the 'Lord of Beginnings' and the 'Remover of...
Balancing the base - Healing trauma part 1
Andrew Wells   72 mins
This class is about preparing ourselves, balancing ourselves and loving ourselves when we encounter one of the toughest experiences we'll ever endure: the...
heaven and earth mudra sequence for total balance 2
Lalita Doerstel   30 mins
Discover how to bring your body back into it's natural harmonic balance with this magnificent sequence based on the elements and the natural forces that govern our...
Ignite your inner light - class 2
Christiane Saar   63 mins
Class two of this series is again dedicated to The Sun Sequence, (Surya Namaskara). Through this sequence, we attune to everything that the radiance of the Sun...
Introducing Shiva - Anouschka Dack
Anouschka Dack   6 mins
Today we discuss Shiva - the "Lord of Yoga". Yoga comes from the root word 'yog' meaning to unite. As the guardian of this process, Shiva can really help us connect...
Introduction to Psychic Anatomy
Chris Barrington   54 mins
Chris introduces you to the magic and mystery of the chakra system. In this hour long presentation he will help you to understand more about the seven main...
Karuna Surya - Anouschka
Anouschka Dack   65 mins
Karuna translates from Sanskrit as compassion or mercy. When applied to the energy of Surya (the sun) we invoke the ever compassionate Surya who gives light and...
Lakshmi Namaskara
Annie Jones   47 mins
In this class we explore the archetype of the goddess of abundance - Lakshmi (also spelt Laxmi). Thousands of years ago this goddess was...

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