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Vitality
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We've found 47 class(es) for you
In this class from the Tone Up for Summer series you will experience great body preps and posture combinations; Bhima (Utthita Parsvakonasana) to Dog (Adhomukha...
Toning up for summer has never felt so good!
Enjoy a strong class of triangles, bhimas, dogs and tigers. Combine these postures together into the flowing Dru...
This is a 5 minute activation session taken from Dru Yoga's Total Body Workout DVD.
This DVD will remove your stress, trim your weight and leave you feeling on...
Adie Robertson takes you through an invigorating, dynamic routine that will wake you up - on the beach in Adelaide, Australia.
Join Adie in a vigorous...
Do not start training without doing this class first! This is a fantastic complete pre-training muscle and joint warm up for all sports, created by Coby Langford,...
Throw off your high heels and get stretching at your desk.
'Yoga in the Office' is the perfect way to ensure that you get your yoga practice in every day!
Kick...
Make your work place even more enjoyable(!) with this continuation of our Yoga in the Office series.