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Yoga for pregnancy

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We've found 6 class(es) for you

Endocrine Sun Sequence - Rika Lukac
Rika Lukac   37 mins
Discover how to use the sun sequence to balance your endocrine system - this class is especially useful if you're looking to conceive. Rika takes us through the...
pre-natal yoga with Jenni Jones
Jenni Jones   6 mins
In this introduction video, Jenni talks us through the many benefits to be had in yoga during pregnancy. Sitting on a swing hanging from a ‘love tree’, this is...
Jenni Jones - pre-natal yoga
Jenni Jones   28 mins
Jenni’s gentle pace and clear instruction is recommended to help off set the general aches and pains that often accompany pregnancy. As well as superb...
pre-natal yoga with Jenni Jones
Jenni Jones   12 mins
In this video, Jenni takes us through a guided relaxation process, which will not only help you to relax better, and feel more in control, but if you practice...
Yoga for Pregnancy - Class 1
Patricia Brown   28 mins
This class can be performed by any mother-to-be and at any stage of your pregnancy. It will strengthen muscles and help to improve circulation and support the...
Yoga for Pregnancy - Class 2
Patricia Brown   33 mins
This is a great class for any mother-to-be to do at any part of your pregnancy. It will ground the body, support the back and prepare the pelvis. Learn how to lie...