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30
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We've found 56 class(es) for you that are
30 minutes long.
This meditation is designed to clear some of the most important nadis in your body - and then fill them with energy.
Filmed during a holiday on the Llangollen... Read more...
Welcome to this session exploring an Ayurvedic understanding of how to keep your digestion healthy with Annie Jones. Today you will have the opportunity... Read more...
Join Annie as she takes you through this class focusing on the Hrit chakra.
The Hrit chakra is said to be the seat of intuition and sits within the Anahata... Read more...
Attuning to both the power and fragility of Mother Earth, this new sequence combines the grace of the Prithvi Namaskara (Earth Sequence) and the strength of Warrior... Read more...
Welcome to this incredible technique!
The Blue Mist is a powerful visualisation technique which helps you to very conciously release unwanted emotional tension and... Read more...
This is a gentle yoga class taught by experienced Dru Yoga teacher Jane, designed to help you reclaim your power and potential by letting go of the things that may... Read more...
Harmonise and balance the energy body with this 30 minute guided relaxation.
Use the power of visualisation to still and calm the physical body... Read more...
Strengthen your core from top to toe with strong, focused moves to protect your back and ensure you are performing at peak.
Mona Fairholme, yoga sports coach... Read more...
Het observeren van de adem is een krachtige manier om je concentratie te verbeteren, rustiger en tegelijkertijd alerter te worden en een betere focus te ontwikkelen... Read more...
In deze meditatieles leer je diep te ontspannen waarbij je de geluiden om je heen accepteert en zonder oordeel tot je laat komen (waar je ook bent). Op deze manier... Read more...
Free your voice and your inhibitions with this amazing Dru Sound class!
Dru Sound explores how to activate and work with the energy centres of the body - helping... Read more...
Discover safe movements with spinal awareness to keep you healthy and flexible throughout your day.
This series of movements is designed to free the spine and... Read more...
Get inspired and active with this dynamic Sun Sequence class.
Today's class is based in the gorgeous Senate gardens in Canberra, Australia.
This... Read more...
Explore the Inner Fire sequence and a candle-gazing meditation (tratak) to develop your inner confidence.
The triangles and warriors shown in this video raise... Read more...
Discover how to become the creator of your destiny! This session provides you with tried and tested techniques that will put you back in the driving seat of your... Read more...
Discover how to use the sun sequence to balance your endocrine system - this class is especially useful if you're looking to conceive.
Rika takes us through the... Read more...
Energy Block Release 2 is a perfect all-round experience as a total body workout. Whether you are preparing for an exam, for a run or to keep fit, it is a great and... Read more...
Energy Block Release 3 will open the heart and the mind to a whole new level of empowerment and energy.
You will be so surprised as to how you feel after this... Read more...
In this session we shall focus on one of the most profound sequences in Dru Yoga: The Seat of Compassion.
This is a beautiful combination of movements that have... Read more...
Filmed on location in Australia, this class covers activations, EBR 4, the Vitality Sequence, the Shoulder Stand (Sarvangasana) and a deep relaxation all amongst... Read more...