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60

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We've found 48 class(es) for you that are

60 minutes long.

Easing Back Pain Series: Class 2
Coby Langford   60 mins
3
Coby takes you through a fantastic Dru Yoga programme for strengthening your back, resulting in a complete re-balancing of your back muscles. In this second class... Read more...
Easing Back Pain Series: Class 3
Annie Jones   60 mins
3
This third class in the series is a very strong back strengthening class. Only practise this once your back pain has resolved. The whole three classes are a good... Read more...
Garudasana - Christiane
Christiane Saar   59 mins
3.666665
Christiane will take you through Energy Block Release 4 and Garudasana - the eagle posture. This class will help you step into your internal power. EBR 4 is also... Read more...
Emotional Balance 3 - Self Acceptance
Annie Jones   55 mins
4.42857
Learn to trust and to flow with life. Self acceptance allows you to open up to the power, divinity and love within every being. When we have respect and... Read more...
Energy Block Release 1
Vera Gubbels   60 mins
4.2
Geniet van deze sequentie die is opgebouwd om energieblokkades in je lichaam los te laten. Deze sequentie is als een APK van je lichaam waarbij alle spieren worden... Read more...
Energy Block Release 2 als workout
Erik van Velzen   60 mins
4
EBR 2 is een fijne sequentie waarbij ieder deel van je lichaam wordt geactiveerd om fysieke spanningen los te laten, de rug soepeler te maken en de geest en emoties... Read more...
Garudasana - The Eagle Posture
Vera Gubbels   60 mins
4.333335
In deze les neemt Vera je mee in een serie activaties en voorbereidingen van het lichaam voor Garudasana (houding van de adelaar). Deze prachtige houding helpt je... Read more...
Gift of grief
Andrew Wells   79 mins
4.5
This beautiful and poignant class on discovering how to heal grief is borne from Andrew's vast experience with people suffering loss.  It's part of his... Read more...
Ignite your Inner Light - Class 1
Christiane Saar   65 mins
4
In this first of three classes, you will learn postures and sequences to ignite the nadis (energy pathways) in your body. Release your body from old... Read more...
Ignite your inner light - class 2
Christiane Saar   63 mins
5
Class two of this series is again dedicated to The Sun Sequence, (Surya Namaskara). Through this sequence, we attune to everything that the radiance of the Sun... Read more...
Inner light - class 3
Christiane Saar   63 mins
5
Continuing our exploration of inner light we bring more radiance, light, energy and vitality into our lives. Become brighter than the sun, starts and moon... Read more...
Karuna Surya - Anouschka
Anouschka Dack   65 mins
4.75
Karuna translates from Sanskrit as compassion or mercy. When applied to the energy of Surya (the sun) we invoke the ever compassionate Surya who gives light and... Read more...
Managing the Menopause: Class 1
Annie Jones   61 mins
4
You are a woman of wisdom. This is your time.
anouschka light
Anouschka Dack  & Andrew Wells   104 mins
5
Every human being has access to an innate power of light that brings us clarity and purpose - as well as activating our subtle energy to fill our body with health,... Read more...
Meditations for Success Part 1
Andrew Wells   65 mins
3.714285
Don’t just wish and wait for what you want! The art of manifestation is a facinating science - an exploration of who you are and what you really want in your... Read more...
Ouvrir Son Coeur
Darquise Desnoyers   52 mins
4.5
Je me sens fort et confiant! Bénéficiez de EBR 3, une séquence nous permettant d’ouvrir notre coeur et d’équilibré nos emotions. Par la suite, la... Read more...
andrew overcoming FUD
Andrew Wells  & Monica Staniforth   65 mins
5
Fear (anxiety), uncertainty and doubt (FUD) are the challenges of our time - and in this session, we'll share the easy ways Dru Yoga and Meditation can help... Read more...
Christiane - Dru Power Sequence
Christiane Saar   58 mins
4.5
Be here now in this moment! Have you ever felt disempowered? The power is still there within you so its time to bring it back into your life! The Dru... Read more...
Christiane - Power Sequence Part 2
Christiane Saar   61 mins
4.5
In this class, Christiane will take us through the second part of the Dru Power Sequence. The class focuses on Bakasana (the Crane posture) and Bhima, and how it... Read more...
Christiane - Power Sequence Part 3
Christiane Saar   59 mins
5
Ignite all your inner fires, so you can express the pure intentions from your heart. As promised we will continue to work with the Power Sequence in this class.... Read more...

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