All our thoughts are with Manchester...

After an incredible weekend at the Manchester Yoga Show, we were shocked with the news of the Manchester bombing. Here at Dru we've been holding many personal and group peace vigils.

Recently we've been exploring some of the deep emotions on the studio such fear and grief. These classes below are a potent tool to help us process and work with our emotions.

Freedom from Fear  >
Balancing the Base Chakra  >
Dissolving your Grief  >

Annie
 

Dru Yoga Online inspirational quotes

Stay in the stillness long enough to always remember it.

Andrew Wells

Recently released classes

Upcoming classes

  •  
    Bhima posture
    Ruth Boaler, 8 mins

    Join Ruth as she takes you though the Bhima posture

  •  
    The Earth sequence
    Nanna Coppens, 10 mins

    Join Nanna as she takes you through the Earth sequence.

  •  
    Seat of Compassion
    Andrew Wells, 10 mins

    Join Andrew as he takes you through the Seat of Compassion

  •  
    Kapalabhati breath
    Nanna Coppens, 10 mins

    Join Nanna as she takes you through this class on the Kapalabhati...

  •  
    Garuda posture
    Christiane Saar, 10 mins

    Join Christiane as she takes you though the Garuda posture

  •  
    Surya Bhedana
    Nanna Coppens, 13 mins

    Join Nanna as she takes you though this class on Surya Bhedana