All our thoughts are with Manchester...
After an incredible weekend at the Manchester Yoga Show, we were shocked with the news of the Manchester bombing. Here at Dru we've been holding many personal and group peace vigils.
Recently we've been exploring some of the deep emotions on the studio such fear and grief. These classes below are a potent tool to help us process and work with our emotions.
Freedom from Fear >
Balancing the Base Chakra >
Dissolving your Grief >