What a great day!
I hope your all having a fantastic start to your New Year goals and managing to fit everything in!
Why not continue your healthy New Year with this Hrit chakra with Annie - a perfect opportunity to access your sacred heart, Enjoy!
Have you been keeping in touch on Facebook with our 24 days of Peace? It's nearing the end of our time focussed on the Gayatri mantra, but we'd love to share this short video with you by Anouschka Dack. This has been created by Anouschka for the Studio to help you learn the Gayatri mantra.
One of our gifts for you this season is THREE amazing songs written and performed by Radhika Patel with her son, Arjuna accompanying her. These have been created for YOU - members of the Dru Yoga Online Studio. Enjoy!
To continue the festive season we have a fabulous (gluten free) new recipe for Nut Roast.... yum!
Check out the incredible "Keith on food" blog for delicious, yummy, ayurvedic and veggie options. and CLICK HERE for the nut roast recipe
Have you seen the new Gayatri meditation? Why not take a look and then join us for '24 days of peace' on our Facebook page. We'll be posting great ways to work with this mantra throughout the festive season.