Arm swings | DruYoga.com

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Arm swings

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We've found 13 class(es) for you

4 directions christiane
Christiane Saar   58 mins
4.5
Join Christiane in this class filmed live at the Dru Centre in Snowdonia. Christiane will take you through the Salutations to the Four Directions; a... Read more...
Attuning to the Elements - Monica Staniforth
Monica Staniforth  & Angela Baker   22 mins
4.555555
Ground and centre your mind and body On those days when there is so much going on and you are being stretched in all directions by many people, family, friends.... Read more...
Balancing the Elements - earth
Angela Baker   47 mins
4.6
A class to bring back a sense of balance into our busy days and stressful lives. We live in a society that often values busyness and so sometimes we need to take... Read more...
Balancing the elements - water
Angela Baker   59 mins
5
Take time to nourish yourself and to re-balance the water element in your life. This beautiful session, situated beside a lake in the... Read more...
Balancing the Fire Element
Annie Jones   55 mins
4.11111
The fire element is said to create our vigour, passion and charisma. Balancing your inner fire is one of those instant feel good factors. If you're too hyper you'll... Read more...
boost immunity with ayurveda
Annie Jones  & Jane Saraswati Clapham   79 mins
4.5
Filmed at our Dru Centre in Snowdonia during the first 2020 lockdown, this replay of our live masterclass gives a wonderful introduction to how Ayurveda can help... Read more...
Design Your Destiny - Andrew Wells
Andrew Wells  & John Jones   42 mins
4.666665
"You have all the power and the resources you need to achieve your highest dreams." Andrew Wells and John Jones    In this session, created for... Read more...
Eagle and the Tree
Ruth Gent   54 mins
4.5
Join us in this great asana based yoga class recorded live at the spring flower festival, Floriade, in Canberra, Australia. In this session we will be flowing... Read more...
Live yoga class - Christiane Saar
Christiane Saar   83 mins
4.125
In this deeply nurturing and relaxing class join Christiane as she guides you through the Empowerment Sequence and EBR 6 (Opening to the cosmic spiral). This... Read more...
Meditation -Still your body and mind
Jane Saraswati Clapham   24 mins
4.25
Simple, short, effective techniques to leave you feeling chilled out and happy. In this complete Dru Yoga and Meditation class you will enjoy stretching your body... Read more...
andrew overcoming FUD
Andrew Wells  & Monica Staniforth   65 mins
5
Fear (anxiety), uncertainty and doubt (FUD) are the challenges of our time - and in this session, we'll share the easy ways Dru Yoga and Meditation can help... Read more...
Rehab Yoga
Ruth Boaler   39 mins
4
In this class we will become much more aware of the movements of our bodies and how we may be holding ourselves in certain ways that may, or may not, be beneficial... Read more...
Waterfall class with Monica Staniforth
Monica Staniforth   58 mins
3.9
Filmed on location near Llanberis in North Wales - this cooling and soothing class will make you feel as right as rain! This class a 60 min session to help... Read more...