Cat - Marjariasana | DruYoga.com

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Cat - Marjariasana

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We've found 22 class(es) for you

Agni Namaskara
Annie Jones   4 mins
3.75
Enjoy Annie's morning yoga practice as she introduces you to Agni Namaskara. This fantastic yoga posture sequence supports us in activating our Agni - or... Read more...
Energy Block Release 6
Chandra Goswami   41 mins
4.2
Discover the depth and grace of EBR 6 - awakening to the cosmic spiral. This sequence attunes you to the cycles of nature and the expanse of the universe, clearing... Read more...
Balancing the Fire Element
Annie Jones   55 mins
4.11111
The fire element is said to create our vigour, passion and charisma. Balancing your inner fire is one of those instant feel good factors. If you're too hyper you'll... Read more...
Dru Core Strength, Mona Fairholme
Mona Fairholme   35 mins
3.76923
Strengthen your core from top to toe with strong, focused moves to protect your back and ensure you are performing at peak. Mona Fairholme, yoga sports coach... Read more...
Dru Dance series - class 2- Becoming the flame
Janet Scharbow   48 mins
4
Dru Dance is a great way of combining Dru Yoga and flow into a sequence. This is the second of three Dru Dance classes by Jes Scharbow. All the three classes... Read more...
Easing Back Pain Series: Class 1
Coby Langford   60 mins
4.333335
This 3 class series kicks off with a tried and tested stretching programme for starting the process of easing back pain. Coby will stretch out your upper back with... Read more...
Live yoga class - Christiane Saar
Christiane Saar   83 mins
4
In this deeply nurturing and relaxing class join Christiane as she guides you through the Empowerment Sequence and EBR 6 (Opening to the cosmic spiral). This... Read more...
Healthy Back Programme 1
Ruth Boaler  & John Jones   30 mins
3.8
The movement, breath work, relaxation, visualisation and affirmation used in the Healthy Back programme are designed to support you in easing and preventing back... Read more...
Healthy Back Programme 2
John Jones  & Ruth Boaler   42 mins
4.25
The movement, breath work, relaxation, visualisation and affirmation used in the Healthy Back programme are designed to support you in easing and preventing back... Read more...
Ignite your Inner Light - Class 1
Christiane Saar   65 mins
4.88889
In this first of three classes, you will learn postures and sequences to ignite the nadis (energy pathways) in your body. Release your body from old... Read more...
Morning Recharge with Radha
Radha Patel   17 mins
4.555555
Do you want to feel energised, flexible, grounded and ready to start the day - every day? Then join this short class with TOGA founder and Dru Yoga teacher Radha... Read more...
Power Flow
Anouschka Dack   34 mins
4.4
This exciting posture based flow is part of a series designed exclusively for the Studio to give you even more flow, grace and breath awareness through your posture... Read more...
Rehab Yoga
Ruth Boaler   39 mins
4
In this class we will become much more aware of the movements of our bodies and how we may be holding ourselves in certain ways that may, or may not, be beneficial... Read more...
Relax and Unwind 1
Annie Jones   50 mins
3.8
Relax and Unwind - a three part series designed to help you pull back your power physically, mentally and spiritually.     ... Read more...
Aja Krystall - root to rise class
Aja Krystall   65 mins
4.285715
The way our modern, Western society prioritises ways of being has come to affect how we perceive life, our place in the world and is therefore having an effect... Read more...
Root to Rise - Fire Aja Krystall
Aja Krystall   65 mins
5
If you haven’t done the first "Root to Rise - Earth" class yet, it’s recommended that you start with it before doing this slightly more dynamic class. Building... Read more...
Spinal Flow
Anouschka Dack   23 mins
3.88889
Do you get tired after a long day at work? Do you need a short 20 min 'pick me up' session to get your energy flowing and helping you to re-balance? Then this... Read more...
angela baker
Angela Baker   45 mins
5
Welcome to Class 2 of the Vitality Sequence. Ready to move on to the next challenge? Remember to take it easy, take time with the body preps and make sure you have... Read more...
Yoga for Athletes: Cool Down
Coby Langford   25 mins
4
This 40 min programme takes you through your full range of movement and uses static stretches to re-set your muscle length, help get rid of lactic acid build up and... Read more...
Yoga for Pregnancy - Class 1
Patricia Brown   28 mins
5
This class can be performed by any mother-to-be and at any stage of your pregnancy. It will strengthen muscles and help to improve circulation and support the... Read more...

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