Chair of the heart - Utkatasana | DruYoga.com

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Chair of the heart - Utkatasana

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We've found 11 class(es) for you

Balancing the chakras - anahata (heart centre)
Annie Jones   2 mins
3.6
Join Annie as she takes you through this class focusing on the Anahata Chakra In Sanskrit Anahata means ‘unstruck sound’, and by attuning to the heart, you... Read more...
Emotional Balance 3 - Self Acceptance
Annie Jones   55 mins
4.42857
Learn to trust and to flow with life. Self acceptance allows you to open up to the power, divinity and love within every being. When we have respect and... Read more...
Nanna EBR2
Nanna Coppens   30 mins
4.23077
Energy Block Release 2 is a perfect all-round experience as a total body workout. Whether you are preparing for an exam, for a run or to keep fit, it is a great and... Read more...
Energy Block Release 2 als workout
Erik van Velzen   60 mins
4
EBR 2 is een fijne sequentie waarbij ieder deel van je lichaam wordt geactiveerd om fysieke spanningen los te laten, de rug soepeler te maken en de geest en emoties... Read more...
Goal setting series class 1
Louise Rowan   30 mins
3.555555
Everyone at DRU has a speciality and this is Louise Rowans: how to set your dreams and goals and make them happen! You can't achieve a goal without a plan - and... Read more...
Radha Patel   31 mins
5
This class is a fast-paced and challenging series of movements which focus on the lower body and creating  strength in our muscles, flexibility and openness in... Read more...
The Radiant Heart - Anita Goswami
Anita Goswami   26 mins
3.809525
Prepare to feel totally at peace with yourself and the world around you with the Radiant Heart sequence, especially at this troubled time. Starting with... Read more...
Warrior flow
Anouschka Dack   25 mins
4.333335
Welcome to this exciting new sequence - the Warrior Flow, especially created for the Studio by our Dru Yoga Creatives! Do you want to feel greater... Read more...
Dru yoga for your Ayurvedic Body Type - Pitta
Nanna Coppens   45 mins
4
In this session, designed specifically for anyone who has a Pitta Ayurvedic body type, Nanna Coppens will guide you through movements and postures that... Read more...
Yoga in the Office series - Class 2
Nanna Coppens   45 mins
3.333335
Make your work place even more enjoyable(!) with this continuation of our Yoga in the Office series.
Spiritual depth
Andrew Wells  & Anouschka Dack   98 mins
4.8
Let's just stop. And be. And rediscover who we are, who we are meant to be.  And let's have an experience of the awesome, remarkable, powerful heritage of... Read more...