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Cross patterning
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We've found 7 class(es) for you
Ground and centre your mind and body
On those days when there is so much going on and you are being stretched in all directions by many people, family, friends.... Read more...
Introducing Dru Dance!
Jes has a selection of great activations to get you fit and motivated. Discover EBR 3 (Awakening the Heart) as a dynamic flow as preparation... Read more...
Learn to trust and to flow with life. Self acceptance allows you to open up to the power, divinity and love within every being. When we have respect and... Read more...
This is a powerful sequence to totally balance and attune with the five main elements in your body, earth, water, fire, air and ether. It awakens the innate... Read more...
This is a 5 minute activation session taken from Dru Yoga's Total Body Workout DVD.
This DVD will remove your stress, trim your weight and leave you feeling on... Read more...
Tri – spinal release movements work on the shoulders, pelvis and spinal column to loosen all the joints and give you a whole body work out.
Open up and release... Read more...
This is a great class for any mother-to-be to do at any part of your pregnancy.
It will ground the body, support the back and prepare the pelvis. Learn how to lie... Read more...