Dog - Adhomukha svanasana
We've found 10 class(es) for you
Annie Jones 4 mins
Enjoy Annie's morning yoga practice as she introduces you to Agni Namaskara. This fantastic yoga posture sequence supports us in activating our Agni - or... Read more...
Christiane Saar 90 mins
This week we bring calm and stability to our minds and bodies through exploring the deeper energetics of Prithvi Namaskara (Earth Sequence) including... Read more...
Angela Baker 33 mins
Get inspired and active with this dynamic Sun Sequence class. Today's class is based in the gorgeous Senate gardens in Canberra, Australia. This... Read more...
Radha Patel 17 mins
Do you want to feel energised, flexible, grounded and ready to start the day - every day? Then join this short class with TOGA founder and Dru Yoga teacher Radha... Read more...
Anouschka Dack 34 mins
This exciting posture based flow is part of a series designed exclusively for the Studio to give you even more flow, grace and breath awareness through your posture... Read more...
Radha Patel 11 mins
Welcome to this class on hip hop (without too much hopping) with Radha, the Founder of TOGA. So are you ready to do some great stretches and holds?... Read more...
Coby Langford 45 mins
In this class from the Tone Up for Summer series you will experience great body preps and posture combinations; Bhima (Utthita Parsvakonasana) to Dog (Adhomukha... Read more...
Coby Langford 43 mins
Toning up for summer has never felt so good! Enjoy a strong class of triangles, bhimas, dogs and tigers. Combine these postures together into the flowing Dru... Read more...
Angela Baker 59 mins
Welcome to Class 3 of the Vitality Sequence. It is the final class of the series! We hope you are feeling the benefits of the previous classes. It's time to put... Read more...