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Eagle - Garudasana

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We've found 3 class(es) for you

Alive, awake and focused
Christiane Saar  & Joshna Patel   55 mins
4.285715
Fire up your focus! This combination of the Eagle pose and the Inner Fire sequence are designed to fire up energy levels to help maintain a calm, focused and... Read more...
Garudasana - The Eagle Posture
Vera Gubbels   60 mins
4.333335
In deze les neemt Vera je mee in een serie activaties en voorbereidingen van het lichaam voor Garudasana (houding van de adelaar). Deze prachtige houding helpt je... Read more...
The Eagle - garudasana
Christiane Saar   10 mins
3
Join Christiana as she takes us through the Garudasana This is a great posture to heighten mental focus and to improve balance. Because of the action of the... Read more...