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EBR 3 - Awakening the heart

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We've found 9 class(es) for you

Attuning to the Elements - Monica Staniforth
Monica Staniforth  & Angela Baker   22 mins
4.666665
Ground and centre your mind and body On those days when there is so much going on and you are being stretched in all directions by many people, family, friends.... Read more...
Chill out
Annie Jones  & Radha Patel   50 mins
3.833335
Take a chill pill with Energy Block Release 3 - focusing on the breath to really relax you. The adrenal glands control our response to stress... enjoy the new... Read more...
Design Your Destiny - Andrew Wells
Andrew Wells  & John Jones   42 mins
4.4
"You have all the power and the resources you need to achieve your highest dreams." Andrew Wells and John Jones    In this session, created for... Read more...
Dru Dance series - class 1- Becoming the flame
Janet Scharbow   60 mins
3.8
Introducing Dru Dance! Jes has a selection of great activations to get you fit and motivated. Discover EBR 3 (Awakening the Heart) as a dynamic flow as preparation... Read more...
Energy Block Release 3 - Andrew Wells
Andrew Wells  & Anouschka Dack   9 mins
4
The Energy Block Release 3 sequence is also called 'Awakening the Heart'. It is designed to nourish warmth and compassion – awakening your inner sun. This... Read more...
Energy Block Release 3 - Awakening Heart Power
Nanna Coppens   30 mins
4.333335
Energy Block Release 3 will open the heart and the mind to a whole new level of empowerment and energy. You will be so surprised as to how you feel after this... Read more...
Manifesting Your Dreams - Kate Carter
Kate Carter   31 mins
3.666665
Ever wondered how to empower those dreams and goals? Try EBR 3! In this class with Kate Carter take 30 minutes to really get behind your goals and make them... Read more...
Ouvrir Son Coeur
Darquise Desnoyers   52 mins
4
Je me sens fort et confiant! Bénéficiez de EBR 3, une séquence nous permettant d’ouvrir notre coeur et d’équilibré nos emotions. Par la suite, la... Read more...
Relax and Unwind 2
Annie Jones   50 mins
4
Relax and unwind - a three part series designed to help you to relax and unwind on all levels, physically, mentally and spiritually.    ... Read more...