EBR 4 - Mudra energisation sequence
We've found 4 class(es) for you
Christiane Saar 59 mins
Christiane will take you through Energy Block Release 4 and Garudasana - the eagle posture. This class will help you step into your internal power. EBR 4 is also... Read more...
Coby Langford 5 mins
Energy Block Release 4 is also called "living with wisdom" and is a mudra energisation sequence. This sequence is very helpful for whenever we experience... Read more...
Coby Langford & Dru Team 36 mins
Filmed on location in Australia, this class covers activations, EBR 4, the Vitality Sequence, the Shoulder Stand (Sarvangasana) and a deep relaxation all amongst... Read more...