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EBR - Energy Block Release sequences

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We've found 68 class(es) for you

adapting to change
Ruth Gent   55 mins
5
In this class, filmed recently on location in Australia, Ruth guides us through a series of preparation and grounding movements including activations, Anahata... Read more...
Advanced Sun Seqence
Radha Patel   71 mins
3.7
This session is designed as a complete body workout. The Sun Sequence is renowned as the panacea for all aliments and is the ‘King of Yoga Sequences’. It has been... Read more...
Aligning and stabilising your power centres
Christiane Saar   90 mins
2.5
This week we bring calm and stability to our minds and bodies through exploring the deeper energetics of Prithvi Namaskara (Earth Sequence) including... Read more...
Alive, awake and focused
Christiane Saar  & Joshna Patel   55 mins
3.8
Fire up your focus! This combination of the Eagle pose and the Inner Fire sequence are designed to fire up energy levels to help maintain a calm, focused and... Read more...
Ananda-antara Dru Dance Phrase 1 (long version)
Christiane Saar   56 mins
3.8
Dru Dance Trainer, Christiane Saar guides you through the first part of Ananda-antara. Created especially for Dru Yoga Online it combines elements... Read more...
Attuning to the Elements - Monica Staniforth
Monica Staniforth  & Angela Baker   22 mins
4.714285
Ground and centre your mind and body On those days when there is so much going on and you are being stretched in all directions by many people, family, friends.... Read more...
Energy Block Release 6
Chandra Goswami   41 mins
4.11111
Discover the depth and grace of EBR 6 - awakening to the cosmic spiral. This sequence attunes you to the cycles of nature and the expanse of the universe, clearing... Read more...
Back to Nature
Dru Team   40 mins
3.6
Get back in touch with nature with this wonderful class filmed at the top of Mout Pilot in Victoria, Australia with the Smith Family... Feel enriched,... Read more...
Balancing the Earth Element
Annie Jones   65 mins
3.8
Feel nourished and nurtured with this centring and calming class with Annie. Balance your connection with the earth element through EBR 1, the Earth Sequence and... Read more...
Balancing the Elements - earth
Angela Baker   47 mins
5
A class to bring back a sense of balance into our busy days and stressful lives. We live in a society that often values busyness and so sometimes we need to take... Read more...
Balancing the elements - water
Angela Baker   59 mins
5
Take time to nourish yourself and to re-balance the water element in your life. This beautiful session, situated beside a lake in the... Read more...
Balancing the Fire Element
Annie Jones   55 mins
4.285715
The fire element is said to create our vigour, passion and charisma. Balancing your inner fire is one of those instant feel good factors. If you're too hyper you'll... Read more...
Balancing the Water Element
Annie Jones   74 mins
4
Balance the water element of the body in this nourishing class with Annie Jones. Enjoy a thoroughly nurturing EBR 1, then discover the peace created in the ‘Rising... Read more...
Call back your power with Annie Jones
Annie Jones   22 mins
4.363635
We invest our energy and power in events, people, things and places - now is the time to call it back!  This is session is a seemingly simple 20 min session... Read more...
Chair yoga- energy block release
Mo Brimley   16 mins
4
Watch this short introduction to this seated yoga series and also meet Mo Brimley: our in-house expert on seated yoga.   Join Mo in this short... Read more...
Changing Habits
Andrew Wells   46 mins
3.375
Let go of habits that are holding you back and replace them with new, dynamic and empowering ones. Join Andrew, as he takes you through a series of... Read more...
Chill out
Annie Jones  & Radha Patel   50 mins
4.125
Take a chill pill with Energy Block Release 3 - focusing on the breath to really relax you. The adrenal glands control our response to stress... enjoy the new... Read more...
Come to your centre with Christiane
Christiane Saar   59 mins
3.5
In this class we work dynamically through Energy Block Release 2. EBR2 is a complete whole body stretching programme which includes several yoga asanas. It... Read more...
Krijgerhoudingen
Erik van Velzen   40 mins
4
In deze krachtige les met Erik van Velzen leer je de drie krijgerhoudingen. Oefen deze drie traditionele yoga asana’s (houdingen) eerst apart en combineer ze... Read more...
Design Your Destiny - Andrew Wells
Andrew Wells  & John Jones   42 mins
4.666665
"You have all the power and the resources you need to achieve your highest dreams." Andrew Wells and John Jones    In this session, created for... Read more...

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