Figure of 8 | DruYoga.com

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Figure of 8

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We've found 24 class(es) for you

adapting to change
Ruth Gent   55 mins
5
In this class, filmed recently on location in Australia, Ruth guides us through a series of preparation and grounding movements including activations, Anahata... Read more...
Alive, awake and focused
Christiane Saar  & Joshna Patel   55 mins
3.81818
Fire up your focus! This combination of the Eagle pose and the Inner Fire sequence are designed to fire up energy levels to help maintain a calm, focused and... Read more...
Ananda-antara Dru Dance Phrase 1 (long version)
Christiane Saar   56 mins
3.8
Dru Dance Trainer, Christiane Saar guides you through the first part of Ananda-antara. Created especially for Dru Yoga Online it combines elements... Read more...
Back to Nature
Dru Team   40 mins
4
Get back in touch with nature with this wonderful class filmed at the top of Mout Pilot in Victoria, Australia with the Smith Family... Feel enriched,... Read more...
Balancing the Earth Element
Annie Jones   65 mins
3.8
Feel nourished and nurtured with this centring and calming class with Annie. Balance your connection with the earth element through EBR 1, the Earth Sequence and... Read more...
Balancing the elements - water
Angela Baker   59 mins
5
Take time to nourish yourself and to re-balance the water element in your life. This beautiful session, situated beside a lake in the... Read more...
Balancing the Water Element
Annie Jones   74 mins
4
Balance the water element of the body in this nourishing class with Annie Jones. Enjoy a thoroughly nurturing EBR 1, then discover the peace created in the ‘Rising... Read more...
Bhumi Flow
Anouschka Dack   34 mins
4.666665
Attuning to both the power and fragility of Mother Earth, this new sequence combines the grace of the Prithvi Namaskara (Earth Sequence) and the strength of Warrior... Read more...
Changing Habits
Andrew Wells   46 mins
3.636365
Let go of habits that are holding you back and replace them with new, dynamic and empowering ones. Join Andrew, as he takes you through a series of... Read more...
Dru Dance series - class 2- Becoming the flame
Janet Scharbow   48 mins
4
Dru Dance is a great way of combining Dru Yoga and flow into a sequence. This is the second of three Dru Dance classes by Jes Scharbow. All the three classes... Read more...
Dru Dance series - class 3- Becoming the flame
Janet Scharbow   54 mins
4.333335
This is the third class of the Dru Dance ‘Becoming the Flame’. This class combines the three parts of the sequence and focuses on the calming conclusion of the... Read more...
Emotional Balance 3 - Self Acceptance
Annie Jones   55 mins
4.333335
Learn to trust and to flow with life. Self acceptance allows you to open up to the power, divinity and love within every being. When we have respect and... Read more...
Energy Block Release 1 -The Foundation Stress Buster
Nanna Coppens   45 mins
3.857145
This is the perfect class for a short de-stress and relax! Energy Block Release 1 is great because it mobilises the spine in all directions. It is the perfect,... Read more...
Energy Block Release 3 - Awakening Heart Power
Nanna Coppens   30 mins
3.75
Energy Block Release 3 will open the heart and the mind to a whole new level of empowerment and energy. You will be so surprised as to how you feel after this... Read more...
Gift of grief
Andrew Wells   79 mins
4.5
This beautiful and poignant class on discovering how to heal grief is borne from Andrew's vast experience with people suffering loss.  It's part of his... Read more...
Managing the Menopause: Class 1
Annie Jones   61 mins
4
You are a woman of wisdom. This is your time.
Rehab Yoga
Ruth Boaler   39 mins
4.333335
In this class we will become much more aware of the movements of our bodies and how we may be holding ourselves in certain ways that may, or may not, be beneficial... Read more...
Salutation to the 4 Directions - Mouli Mackenzie
Mouli MacKenzie  & Anouschka Dack   46 mins
3.88889
This is a powerful sequence to totally balance and attune with the five main elements in your body, earth, water, fire, air and ether. It awakens the innate... Read more...
The Radiant Heart - Anita Goswami
Anita Goswami   26 mins
3.5
Prepare to feel totally at peace with yourself and the world around you with the Radiant Heart sequence, especially at this troubled time. Starting with... Read more...
Transforming depression into self empowerment
Annie Jones   28 mins
4
Join Annie as she takes you through this class on transforming depression into self-empowerment. We all experience depression to some degree in our lives. And... Read more...

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